Mark Groves

10.4k Followers

Meet Mark Groves: Human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. His purpose? To empower individuals to step into their power, transform the way they relate to themselves and others, and create authentic change for a life + love they’ll look back on with a resounding “f*ck yes!"

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Reviews

Jeannie Kieran

Apr 4, 2026

Thank you for always feeding my expansion Mark! I’ve been following you on other platforms since 2017. So happy to see you here as well. You have helped me through some tough times, including a very difficult divorce. Thank you for doing what you do✨

Clara Sturén

Mar 24, 2026

This is exacly what i needed today. Recovering from burnout/chronic illness and codependency, its like i sometimes slowly disapear from my own awareness. And before i listened to this today, i been running around like an idiot and old patterns got the best of me these few days. A lot happening - broke up my relationship with My boyfriend, need to move out of my place and ”need” to know whats NeXT i feel like. But i also was and take care of myself and had a massage, i dont know the last time i did something for me - with the intention to just let myself feel some love from myself. This reminded me to remember my inner self and come back to me, here in my stillness instead of running on empty. Thank you!!!!!!! Great session.

Lori

Mar 24, 2026

Not what I expected and so much more. Thank you! Will listen again and have my journal ready. Prompts at the end Will definitely help me unlock what I have been seeking.

Marty

Mar 19, 2026

Whoa…that was a lot but so good! 💞

Patrice Queenan

Feb 13, 2026

Amazing 😇😇😇😇😇

Sandy

Feb 10, 2026

Awesome 😎

Vai HANDERSON-PUGIBET

Feb 6, 2026

Thank you 🙏 this very intention is the one I often come back to when fear gets me stuck in my own thoughts - I remember I have 10 seconds of absolute bravery and I do one small brave thing and the feeling that comes afterwards is pure bliss ✨

Alex

Feb 5, 2026

I found you via your short meditation on the IT New Year challenge, and it struck a chord with me, so thought I'd give one of your longer talks a listen, and this did not disappoint! I think you're just so refreshing for me in your authenticity and vulnerability, that I find many meditation teachers to be lacking in as they try too much to 'perform' in their meditations or talks. Really healthy messages in this, such as the healthiness in not always being 'happy' or positive, and in expressing self love through your choices and boundaries, and pit across in such a down to Earth way. Thank you for sharing this with us 💙😇

Shelly

Feb 4, 2026

This is an all time favorite guided meditation. Your words speak to my soul. I feel guided to be brave every time I listen. Thank you.

Kathleen Pasetty

Feb 1, 2026

This meditation is a pep talk extraordinaire! I could listen to this every morning. Thank you!

About

Speaks English

Joined Insight Timer in July 2023


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