Marianne de Kleer

France

2.3k Followers

Marianne de Kleer is a certified sophrologist and creative mindfulness guide, specializing in mind-body integration through intentional somatic movement, breath, and visualization. With care and understanding, she empowers individuals to live with greater joy, presence, and ease. By encouraging a compassionate and open exploration of their inner world, Marianne helps individuals cultivate a deeper connection with themselves. Originally from Canada and now living in the French countryside, she draws inspiration from the vibrant beauty and simple pleasures of her surroundings.

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Reviews

Yvette

Jan 11, 2026

Very nice calming voice and relaxing, more exercise than sleep meditation. But it did work 🙏

Amy

Jan 10, 2026

This was a wonderful practice to begin my day - I'll definitely return to it regularly. As always, guided with great gentleness and clarity. I appreciated the balance of first cultivating presence and then setting an intention for the day ahead. Marianne's approach to intention setting feels very grounded, intuitive and self-compassionate to me - not the energy of doing or striving but of gently choosing a feeling to guide you in your day. I find that the Sophrology techniques used in Marianne's practices really work - I remember what I activated in the practice long after it's over, like it really did get integrated for me. Thank you for another great tool to use in my daily life. 🙏

Bill

Sep 21, 2025

This meditation is just what I needed on a morning when I woke a bit distracted. I will return to this one often. Thank you, thank you.

Tatyana S

Sep 16, 2025

Amazing course and I am very grateful for the amazing tools you offered to live my life without anxiety . Much love and gratitude for your teaching !❤️❤️❤️🙏🙏🙏

Anne

Aug 30, 2025

Inspirational course. Lots of good ideas for mindful living

Neil Jolly

Aug 3, 2025

Beautiful short, soothing and positive start to the day with a lovely gentle voice. Thank you. 🙏🏻

Catherine

Aug 1, 2025

Loved this visual and the thorough body scan, great pacing and voice.thank you

Cary

Jun 25, 2025

Exactly what I needed. Thank you! But it was billed as a pre-sleep meditation (i.e., before getting into bed) so I was surprised when it quite nearly lulled me to sleep on the backyard chaise lounge. Perhaps truly pre-sleep, last thing before bed but not yet IN bed, would be the next frontier. Anyway, perfect and thanks again.

Zen Michael

Jun 13, 2025

Very relaxing, thank you for creating this special moment

Lisa

Jun 2, 2025

Such a great meditation! I get to sleep before the end.

About

Speaks English

Joined Insight Timer in June 2021

www.mariannedekleer.com

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