Meditation Topics

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Mindful Perspectives

Mindful Perspectives

Mindful Perspectives encourages viewing thoughts and emotions with a non-judgmental attitude, fostering a deeper understanding and acceptance of life's experiences.

Read more

Perspective MeditationsMindful AttitudesMindful ExperiencesPerspective TakingRenewed PerspectivesMental PerspectivesIntellectual InsightsScientific PerspectivesLoving PerspectiveObserver Mindset

Popular tracks

Browse free tracks on mindful perspectives from our library.

4.6guided•7 min

Mindfulness Of Breath To Release Anxiety

Julian Jenkins

4.8guided•30 min

A Bed-Time Story To Saturn

Balance Warrior

4.7guided•3 min

Using Mindfulness To Identify Delusions

Zachary Phillips

4.8guided•13 min

A Breathing Anchor For Your Wandering Mind

Louie S.

4.8guided•27 min

Meditation On The Fourth Attribute Of True Duhkha, Selfless

Sravasti Abbey Monastics

4.3guided•8 min

Mindful Minutes: Connecting To Where You Are

Matthew Jonas

4.6guided•15 min

Breathing Meditation For Wandering Minds

Philippe Gaspard

4.5talks•15 min

The Benefit Of Mindfulness | 5 Jan 2024

Ajahn Anan

5guided•11 min

Relieve Anxiety & Stress Challenge: Day 7-The Wandering Mind

Agustina Grima

Newest tracks

Browse the latest mindful perspectives tracks from our library.

5guided•11 min

Relieve Anxiety & Stress Challenge: Day 7-The Wandering Mind

Agustina Grima

4.5talks•15 min

The Benefit Of Mindfulness | 5 Jan 2024

Ajahn Anan

4.8guided•30 min

A Bed-Time Story To Saturn

Balance Warrior

4.6guided•7 min

Mindfulness Of Breath To Release Anxiety

Julian Jenkins

4.6guided•15 min

Breathing Meditation For Wandering Minds

Philippe Gaspard

4.8guided•27 min

Meditation On The Fourth Attribute Of True Duhkha, Selfless

Sravasti Abbey Monastics

4.8guided•13 min

A Breathing Anchor For Your Wandering Mind

Louie S.

4.7guided•3 min

Using Mindfulness To Identify Delusions

Zachary Phillips

4.3guided•8 min

Mindful Minutes: Connecting To Where You Are

Matthew Jonas

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Teachers

Popular teachers exploring the topic of mindful perspectives.

Balance Warrior

Julian Jenkins

Zachary Phillips

Louie S.

Matthew Jonas

Philippe Gaspard

Sravasti Abbey Monastics

Ajahn Anan

Agustina Grima

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Mindful Perspectives

Mindful Perspectives

Mindful Perspectives encourages viewing thoughts and emotions with a non-judgmental attitude, fostering a deeper understanding and acceptance of life's experiences.

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