Philippe Gaspard

Gatineau, QC, Canada

783 Followers

Phil started the Guided Meditation to help people relax in these difficult times. The videos are all guided meditation focused on Sleep and Relaxation to help you with Anxiety. The videos are guided meditation with some sweet relaxing music, sound has been added to those videos. I hope that you will all enjoy it and that this will help all of you remove some of your stress. Thank you for dropping by and taking the time to listen to those guided meditation videos.

Read more

Reviews

Sally

Apr 29, 2026

Very relaxed and ready for sleep. Thank you.

Els Ottens-Timmer

Mar 11, 2026

Very beautiful, I wanted it to go on a little bit longer. Thank you!

Holly Ward-Smith

Feb 18, 2026

Very soothing indeed, thank you - from a fellow Canadian!☺️🙏🏼💖

Julie-Anne Ouimet

Jan 31, 2026

J'écoute en boucle toute la nuit. Extraordinaire comme pièce calmante

Melodie Towers

Dec 29, 2025

All the right elements to help you float away to sleep. Thank you 😊

Cynthia

Nov 10, 2025

Enjoyed this meditation 🧘🏻‍♀️ piece so very much! Thank you 🙏🏻

Jimena García

Oct 21, 2025

Hermoso!. Gracias 🫂

Elizabeth J

Jul 25, 2025

Beautiful! It reminds me of how I felt being in the country long ago.

Eliza Eliza

Apr 1, 2025

Nice relaxing. Do you have longer version? Gets me ready for sleep

Erika

Mar 26, 2025

Thank you 🙏 immersive💫 I chose this meditation music as purple is my favourite colour and you have purple flowers on your picture.💜

About

Speaks English and Français

Joined Insight Timer in March 2022

Teacher's Groups

Sweet Ambient

Sweet Ambient

5 members

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app