Meditation Topics

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Mindful Attitudes

Mindful Attitudes

Mindful Attitudes cultivate a balanced and non-judgmental approach to thoughts and emotions, encouraging awareness and acceptance of the present moment.

Read more

Loving AttitudesAttitude AwarenessMindfulness PrinciplesPositive AttitudesAttitude CultivationMindful AttentionCompassionate MindsetPositive States Of MindMindfulness ConceptsMindful Interactions

Popular tracks

Browse free tracks on mindful attitudes from our library.

4.4guided•10 min

Mind Is The Source Of Happiness & Pain

Venerable Thubten Chodron

4.6guided•9 min

Words & Silence For Calm

Kirsten Doessel

4.7talks•73 min

Talk On Opinions

Ajahn Sumedho

4.3guided•10 min

Exploring Values

Dr Darragh O'Shea

4.7guided•7 min

Short And Sweet Gratitude Meditation

Jenny Mayo

4.8guided•5 min

Feed Your Emotions A Cookie - 2025

Mark Joseph

5talks•20 min

Ending Up With The Goodies

Judi Cohen

On-demand courses

Discover premium courses by leading experts to learn about mindful attitudes.

COURSE

4.9

10 days

From Impulsive Eating To Mindful Eating

by Adriana Spataru

Unlock the full potential of nourishing yourself physically and beyond.

COURSE

4.7

8 days

Managing Stress With Mindfulness

by Derek Hill

Discover powerful ways mindfulness helps you manage stress, anxiety and overwhelm, supporting a healthier and happier life.

Newest tracks

Browse the latest mindful attitudes tracks from our library.

4.8guided•5 min

Feed Your Emotions A Cookie - 2025

Mark Joseph

5talks•20 min

Ending Up With The Goodies

Judi Cohen

4.7guided•7 min

Short And Sweet Gratitude Meditation

Jenny Mayo

4.3guided•10 min

Exploring Values

Dr Darragh O'Shea

4.6guided•9 min

Words & Silence For Calm

Kirsten Doessel

4.7talks•73 min

Talk On Opinions

Ajahn Sumedho

4.4guided•10 min

Mind Is The Source Of Happiness & Pain

Venerable Thubten Chodron

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Teachers

Popular teachers exploring the topic of mindful attitudes.

Venerable Thubten Chodron

Ajahn Sumedho

Kirsten Doessel

Dr Darragh O'Shea

Jenny Mayo

Mark Joseph

Judi Cohen

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Mindful Attitudes

Mindful Attitudes

Mindful Attitudes cultivate a balanced and non-judgmental approach to thoughts and emotions, encouraging awareness and acceptance of the present moment.

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