Matthew Jonas

Los Angeles, CA, USA

811 Followers

Working with organizations, corporations and individuals, we work from the inside out to help clients achieve their highest levels of success.

Reviews

C.C Lily

Jan 17, 2026

I found this very relaxing, I listened as I drifted off to sleep hoping the message still came through. It's morning now and I'm going to listen again. I desperately need help with motivation, determination and dedication to move my body more

Braxia

Nov 29, 2025

Thank you just what I needed.

Jenn

May 26, 2025

Loved this! Thank you!

Jan Maik Baumann

Nov 24, 2024

Wuhuuu love that session, great explanation as start and the way you describe it to use it to going back to the pre-trained mantra super easy to understand and using it 🙏🏼👌🏾🫶🏾

Christy Marie

Oct 2, 2023

Thank you 😊

Amanda Starek

Mar 18, 2023

Amazing. Thank you! ❤️

Jes L

Jan 20, 2023

Wow amazing!!! Jumping up and moving now! Thanks :) saving this one for future

Pam

Nov 8, 2021

Thank you for this wonderful motivation. I feel it was tailored for me. I struggle with procrastination, perfectionism, and as a result everything around me feels messy. This motivation has encouraged me to start today on those things I have been putting off

Stacy

Sep 13, 2021

Nice! That was really helpful. I appreciate your word choices. I’m going to recommend this meditation to a friend who I know needs it and will love it. Thank you!

KitKat Gray

Sep 10, 2021

So profound! I liked everything about it: the words, the pacing and the background music. I am ready to tackle that project now! Thank you very much. I shall revisit this regularly to stay on track. 👍🙏🎶

About

Speaks English

Joined Insight Timer in October 2016

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