The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMind Obstacles explores the mental barriers that hinder spiritual growth, such as restlessness, doubt, and aversion, and offers techniques to recognize and overcome them through mindfulness.
Read more
Popular tracks
Browse free tracks on mind obstacles from our library.
On-demand courses
Discover premium courses by leading experts to learn about mind obstacles.
Newest tracks
Browse the latest mind obstacles tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of mind obstacles.
Mind Obstacles
Trusted by 35 million people. It's free.

Get the app