Loving-Kindness

Loving-Kindness fosters compassion and warmth towards oneself and others, using phrases like 'may I be happy' and 'may all beings be peaceful' to cultivate a heart-centered practice.

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Loving-Kindness

Loving-Kindness

Loving-Kindness fosters compassion and warmth towards oneself and others, using phrases like 'may I be happy' and 'may all beings be peaceful' to cultivate a heart-centered practice.

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