39:19

MA 56 The Five Stages Of Loving-Kindness

Name: MA 56 The Five Stages Of Loving-Kindness
Uploaded: 2024-06-09T16:22:26.724Z
Duration: 39 min 19 s
Channel: Phra Nicholas Thanissaro
Description: Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This studio recording of the 6 May 2024 track explains how loving-kindness can be practiced using five sequential stages.

by Phra Nicholas Thanissaro

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This studio recording of the 6 May 2024 track explains how loving-kindness can be practiced using five sequential stages.

Loving Kindness Thai Theravada Boran Kammatthana Body Scan Relaxation Emotional Awareness Patience Mindfulness Muscle Relaxation Patience And Gentleness Mind Centering Breathing Awareness Inner Light Visualizations Loving Kindness Meditations Mantras Mantra Repetitions Visualizations Waves Of Relaxation

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

© 2026 Phra Nicholas Thanissaro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.