Energizing Meditation to Balance Kapha Dosha

This guided imagery meditation will help you to simultaneously ground down and bring in rooted energy from the earth while also opening up and accepting the fiery sun energy from the sky above us. This meditation focuses on merging these two energies and opening up the solar plexus chakra to bring in more confidence and self-esteem. This meditation is great for balancing the Kapha dosha and motivating you to get up and get moving to fulfill your purpose!

Reviews

Beautiful, energising and grounding at the same time. Perfect for Kapha.

Great! A lot of visualization and it was interesting. Thank you!

Wonderfully done!!

Beautiful and powerful!! Thank you!!

Really good visualization. TY! 🙏🏻🌺