09:04

Yoga Nidra For Inner Light

Name: Yoga Nidra For Inner Light
Uploaded: 2018-08-15T22:33:44.000Z
Duration: 9 min 4 s
Channel: Kaya Mindlin
Description: This yoga nidra practice will help you enliven and relax at the same time. Based in the Vedic principle of Agni, or fire, this guided relaxation attunes you to your own inner light, warmth and luminosity. This practice will balance cold, lethargy, heaviness, low motivation or kapha dosha.

by Kaya Mindlin

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This yoga nidra practice will help you enliven and relax at the same time. Based in the Vedic principle of Agni, or fire, this guided relaxation attunes you to your own inner light, warmth and luminosity. This practice will balance cold, lethargy, heaviness, low motivation or kapha dosha.

Yoga Nidra Relaxation Vedic Principles Agni Fire Inner Light Warmth Luminosity Balance Kapha Dosha Body Scan Awareness Illumination Connected Awareness Breathing Breathing Awareness Light Visualizations Visualizations

Meet your Teacher

Kaya Mindlin

Berkeley, CA, USA

Meet your Teacher

Kaya Mindlin

Berkeley, CA, USA

© 2026 Kaya Mindlin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.