Jivamukti Yoga

Jivamukti Yoga is a physically demanding and intellectually stimulating practice. Meaning 'liberation while living', it was founded in 1984 by Sharon Gannon and David Life, who were inspired by their guru, Swami Nirmalananda. It focuses on spiritual development through posture (asanas), breath control (pranayama), chanting and meditation. Practioners are encouraged to eat a vegan diet and get involved in social activisim.

Read more

On-demand courses

Discover premium courses by leading experts to learn about jivamukti yoga.

Live events

Join live practices, talks and music sessions around the clock.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Jivamukti Yoga

Jivamukti Yoga

Jivamukti Yoga is a physically demanding and intellectually stimulating practice. Meaning 'liberation while living', it was founded in 1984 by Sharon Gannon and David Life, who were inspired by their guru, Swami Nirmalananda. It focuses on spiritual development through posture (asanas), breath control (pranayama), chanting and meditation. Practioners are encouraged to eat a vegan diet and get involved in social activisim.

Trusted by 35 million people. It's free.

Insight Timer

Get the app