Jaw Tension Release - 'Being With' - Meditation (Powerful)
14:23
14:23

Jaw Tension Release - 'Being With' - Meditation (Powerful)

by Jaw Yoga by Kieferfreund

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
844

This powerful jaw meditation takes you away from resistance (a common dynamic behind jaw tension) and into a place of ‘being with’ what is there for you. Simply ‘being with’ makes a huge difference in letting go and relaxing. Repeating this meditation a few times can help you gain a lot of clarity in a short period of time… helping you relax your jaw and tap into a new sense of well-being. All the best, The Kieferfreund Team

Jaw TensionMeditationResistanceRelaxationClarityWell BeingFacial TensionBreathingCompassionEmotional AwarenessStressMind Body ConnectionSelf ExpressionPatienceNasal BreathingSelf CompassionStress ReductionBody Mind Spirit ConnectionPatience PracticeFacial Tension Relief

Meet your Teacher

Jaw Yoga by Kieferfreund

Linz, Upper Austria, Austria

Meet your Teacher

Jaw Yoga by Kieferfreund

Linz, Upper Austria, Austria