Anger Release Jaw Healing Meditation (Powerful)

Anger is often present in people with jaw issues. Anger can however be a difficult emotion to shift. It often sits on top of pain (sadness, fear, etc.) and can benefit from a physical act of release as we cover in this meditation. You will need a pillow, do get one ready before starting. All the best, Jaw Yoga by Kieferfreund ('Jaw Friend')

Reviews

A good opportunity to release anger and other pent-up, tense emotions within the framework of gentleness and compassion towards yourself. A worthy contradiction.

wonderful technique to unbury anger,

Thanks so much! This was really helpful and freeing! I might actually be able to get some sleep tonight now that I have released that oppressive anger.😄

OMG! That was so much better than I expected. The release in my body surprised me, it really wanted to get out, I never knew I held it in so tightly. Thank you. I feel so much better now. ❤️🙏

I was unable to scream on my first listen. Only tears came out.