Ana Maria Conneely

This was extremely helpful, especially visualising self-discipline as a flame and capacity as something linear. It really helped me to relax Thank you 🙏

Lovely practice. My color went from a dark purple to a light lavender & pale mint. Allowed my body to yield

This is the kind of flexible and gentle acceptance I value in a meditation for pain. I don’t need to ‘break through’, I really need the tender softening and increased spaciousness this offers. Thank you.

I did not know what to do with myself today and in just few minutes I found a supporting gesture for myself. Simply. Thank you for this gentle guidance 🙏

Loved this so much i felt so deeply rested after. I did find in a few places the music balance overshadowed your beautiful voice. But overall i really benefited from this practice. Took me ages to come back into wakefulness. Which was perfect. Xx

Absolutely loved this, so gently nurturing. Cooking forward to witnessing new direction xx

Lovely and simple way to connect with all the chakras. Thank you

Fabulous as always. Went from 7 to 3. Wow. Thank you. Xx