Flow State

Flow State refers to a mental state where one is fully immersed and focused, often leading to heightened creativity and productivity. It is characterized by a seamless flow of thoughts and actions, often described as being 'in the zone.'

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Flow State

Flow State

Flow State refers to a mental state where one is fully immersed and focused, often leading to heightened creativity and productivity. It is characterized by a seamless flow of thoughts and actions, often described as being 'in the zone.'

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