Sitting With Jason - Find Your Flow

Cindy

June 16, 2025

I love being in the flow of things! Blessings of gratitude for this wonderful course🙏

Barbara

April 13, 2025

Wonderful course. Excellent guidance and beneficial meditations. Worth repeating. Thank you Jason for sharing your wisdom.🙏🏻☯️🪷💚

Senga

March 9, 2025

Very worthwhile listening to Jason. 🙏🕊🌟

Lucy

February 15, 2025

Beautiful course , gentle and helpful.

Susan

November 24, 2024

Great course! Really enjoyed it & found it beneficial.

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Marta

October 9, 2024

It is one of the best meditations

William

October 5, 2024

Wonderful

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Carol

September 29, 2024

Love this course. Jason’s teaching and suggestions are very helpful.

Karyn

September 17, 2024

Excellent

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Linda

September 10, 2024

James , You captured the feeling and perceptions of what it is like being in the flow in different places like the beach with sounds of ocean waves and the smell of air over sea. Fluffy clouds and driftwood. Flotsam and Jetsom of floating plastic thrown overboard, net gear and floats no longer bobbing. Sandpipers run toward the outgoing tide. Food in holes in the sand. Stream flows from a canyon and fans out into an incoming wave. Also you described flow as you sang a song to a enchanted audience. Thank you.

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Helene

August 28, 2024

Hello, that was such an enjoyable little course! I identified with ‘ in the zone / flow’, as I am an artist, and when creating, I find hours go by, for you find you’ve been ‘ in the delightful zone’ where nothing but your present creative piece is.. it a delishous state! I find it very healing and enriching, so Thankyou Thankyou!❤️😌

Mark

May 23, 2024

Hello Jason, I’m glad that you are here on inside timer. And I hope you will continue to create more meditation courses, especially on visualization as you are one of the best that I have ever encounter Thank you so much and we hope to see more of your outstanding meditation courses.

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Sherryee

April 25, 2024

I truly enjoyed this Meditation course! It really clarified what being in the flow state means & this is definitely a state I would like to live in as much as possible🙏🏼Thank You Jason💞

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Elle

April 24, 2024

Nice 😊 short course reminding me of how and why to meditate.

Kim

April 18, 2024

I really enjoyed this course! It helped to calm my anxious mind, and helped me to approach my work challenges differently. I stopped forcing and am just being, and the answers are coming, flowing, to me.🧡

Angie

February 20, 2024

Thank you for validating that being in the flow can happen in other places than on the mat. I know when I’m in the flow at work or when I’m feeling creative at home. I’m happiest and most fulfilled when I really embrace those times. It’s good, optimal energy that we, or at least I just do t have all the time. It’s special and when it happens, it’s awesome.

Rose

February 11, 2024

I just wasn't able to get into it.

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Maribeth

February 4, 2024

I really enjoyed this course. I’m sorry it’s ending. Thank you.