Meditation Topics

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Falling Awake

Falling Awake

Falling Awake emphasizes maintaining a deep, connected awareness of the present moment, often with eyes open, to fully experience the beauty and stillness of now.

Read more

Falling AsleepWaking AwarenessGradual AwakeningWakeful RelaxationWaking StateTransitional StatesWaking LifeWakefulnessHypnagogiaSleep Paralysis

Popular tracks

Browse free tracks on falling awake from our library.

4.6guided•17 min

Body Scan Meditation

Carol Taylor

4.9guided•42 min

Traversing The Inner Landscape - Body Scan - Pain - MBSR

Karim Rushdy

4.2guided•30 min

Mindfulness in the workplace - Bodyscan

Wibo Koole

4.7guided•34 min

Body Scan Relaxation

Mary Lovegrove

4.8guided•19 min

Holding Space For Yourself

Christoph Spiessens

4.6guided•20 min

MBSR Loving Body Scan

Rainier *

4.4guided•40 min

Body Scan For Stress And Pain Management

Laura Foulds, M.S., LMFT, RYT

4.8guided•34 min

MBSR Body Scan (Short Version)

Paulina Perez Gonzalez

4.7guided•29 min

Finding & Appreciating Your Own Worthiness (With Music)

David Harrison

5guided•14 min

Body Sensing

Elena B

Newest tracks

Browse the latest falling awake tracks from our library.

5guided•14 min

Body Sensing

Elena B

4.9guided•42 min

Traversing The Inner Landscape - Body Scan - Pain - MBSR

Karim Rushdy

4.8guided•34 min

MBSR Body Scan (Short Version)

Paulina Perez Gonzalez

4.7guided•29 min

Finding & Appreciating Your Own Worthiness (With Music)

David Harrison

4.7guided•34 min

Body Scan Relaxation

Mary Lovegrove

4.8guided•19 min

Holding Space For Yourself

Christoph Spiessens

4.6guided•20 min

MBSR Loving Body Scan

Rainier *

4.4guided•40 min

Body Scan For Stress And Pain Management

Laura Foulds, M.S., LMFT, RYT

4.6guided•17 min

Body Scan Meditation

Carol Taylor

4.2guided•30 min

Mindfulness in the workplace - Bodyscan

Wibo Koole

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February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of falling awake.

Mary Lovegrove

Laura Foulds, M.S., LMFT, RYT

Carol Taylor

Karim Rushdy

Wibo Koole

Rainier *

Paulina Perez Gonzalez

Christoph Spiessens

David Harrison

Elena B

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Falling Awake

Falling Awake

Falling Awake emphasizes maintaining a deep, connected awareness of the present moment, often with eyes open, to fully experience the beauty and stillness of now.