Elena B

Elena is a certified yoga teacher, a long term meditation practitioner and an advocate for deep rest of body, heart and mind. Having gone through her own personal journey of recovering from fatigue, Elena has learnt many tools that support a coming home to ourselves, tuning into our needs moment by moment and honoring and responding to them in a kind and compassionate way. Through her gentle guidance, Elena wishes to support others to reconnect with their inner wisdom and create nurturing spaces for deep rest.

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