Laura Foulds, M.S., LMFT, RYT

Texas, USA

Laura Foulds, a licensed systems theory Psychotherapist, Yoga Instructor, and Mindfulness teacher, is passionate about helping others find greater ease & balance in their lives. Whether cultivating a deeper relationship with others or the self, Laura has had the privilege of working one-on-one & in intensive group settings for over a decade. She currently teaches Yin Yoga, Yoga Nidra, and Meditation classes, as well as Yoga for the Process, Mind-Body Therapy for Yogi's, and MBSR.

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Reviews

Jonas Cohen

Apr 15, 2021

It’s been a few weeks since my last meditation. This was a wonderful way to come back to the practice and I look forward to utilizing this one again. There’s a couple of door slams or some kind of noise towards the end in the background of this recording however xo

Steven Embrechts

Jan 8, 2020

Short but very powerful. You feel the effect. Thanks and thank you for making this possible

Melissa Ford

Nov 2, 2019

I usually do this one when i want to fall asleep but can't get past the pain. Not only does it help with pain, but it relaxes me enough that i can fall asleep at the end.

Julia Leng Toomer

May 17, 2019

A wonderful, relaxing, mind & body meditation🙏

Stephanie

Apr 15, 2019

Simple, meaningful.

Koen

Apr 9, 2019

Great way to calm, mild & open attention. Will happily come come back Laura. Thank you, thank you..

Tony Criswell

Apr 9, 2019

I really liked this meditation. It covers all the aspects of the present moment in a sequential focus.

Special K

Nov 22, 2018

Yes! So relaxing. Nice pace and voice.

Jenna

Nov 21, 2018

Nice pacing for this body scan

Becca B

Nov 21, 2018

Lovely and relaxing, perfectly paced too. thank you!

About

Speaks English

Joined Insight Timer in November 2018

www.lotuscounselingtx.com

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