Meditation Topics

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Experiential Practices

Experiential Practices

Experiential Practices involve engaging directly in mindfulness activities, allowing you to immerse yourself in the present moment and learn through direct experience.

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Experiential ExercisesExperiential ExplorationExperienceDirect ExperienceExperience ExplorationExperience Based LearningExperiential LearningCuriosity In ExperienceLearning From ExperienceLife Experiences Reflections

Popular tracks

Browse free tracks on experiential practices from our library.

4.9talks•21 min

Accessing Your Deeper Awareness - Talk & Meditation

John Siddique

4.8guided•15 min

Daily Gratitude Practice W/ Scientific Intro On How It Works

Madelyne Schermer

4.7guided•17 min

Wheel Of Consciousness

Active Meditation

4.9talks•33 min

A Trust Fall

Seth Monk

4.8guided•38 min

Yoga Nidra For Processing Emotions

Tatiana || Altrd States

4.5guided•6 min

Feeling Peace In Your Body & The World Experiencial Practice

Aaran Solh

4.7guided•28 min

Felt Sense Of The Body - A Tool To Come Back Here!

Mitesh Oswal

4.8guided•13 min

Energetic Boundaries: Breaking The Cycle Of Endless Thoughts

Violetta Znorkowski

4.7talks•8 min

6/10 Trusting The Spiral Of The Work That Reconnects

Joanna Tomkins

On-demand courses

Discover premium courses by leading experts to learn about experiential practices.

COURSE

4.9

5 days

Anxiety Judo

by Charles Freligh

Transcend your experience of anxiety and discomfort by redefining their meaning.

COURSE

4.6

10 days

Unlock Your Athletic Potential

by Dr Justin Ross

Drawing on the field of sports psychology, learn to train your mind, increase motivation and personal awareness, and perform at your peak both mentally and physically...

COURSE

4.8

2 days

Forgiveness

by Stefi

If you are finding it difficult to forgive a specific person, this course will guide you through how to reconnect with yourself and let forgiveness be something that comes naturally.

Newest tracks

Browse the latest experiential practices tracks from our library.

4.8guided•15 min

Daily Gratitude Practice W/ Scientific Intro On How It Works

Madelyne Schermer

4.8guided•13 min

Energetic Boundaries: Breaking The Cycle Of Endless Thoughts

Violetta Znorkowski

4.9talks•21 min

Accessing Your Deeper Awareness - Talk & Meditation

John Siddique

4.7guided•28 min

Felt Sense Of The Body - A Tool To Come Back Here!

Mitesh Oswal

4.7talks•8 min

6/10 Trusting The Spiral Of The Work That Reconnects

Joanna Tomkins

4.8guided•38 min

Yoga Nidra For Processing Emotions

Tatiana || Altrd States

4.9talks•33 min

A Trust Fall

Seth Monk

4.7guided•17 min

Wheel Of Consciousness

Active Meditation

4.5guided•6 min

Feeling Peace In Your Body & The World Experiencial Practice

Aaran Solh

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of experiential practices.

John Siddique

Seth Monk

Joanna Tomkins

Madelyne Schermer

Active Meditation

Tatiana || Altrd States

Aaran Solh

Mitesh Oswal

Violetta Znorkowski

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Experiential Practices

Experiential Practices

Experiential Practices involve engaging directly in mindfulness activities, allowing you to immerse yourself in the present moment and learn through direct experience.

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