Forgiveness

This course is for you if have one or more people in your life that you feel you would like to forgive and to feel better towards them but you find it challenging. It feels like what affects you from this interaction keeps coming between you, or you might be waiting from them to take accountability of their behaviours and ask for your forgiveness before you give it to them and so you hold onto your hurt. You might also have felt like forgiveness feels forced as you sense you still feel activated around them. This can also be a person who you don’t necessarily want to have into your life, but you still feel affected by their previous actions towards you and find it difficult to experience inner peace. I am Stefi - a personal development coach and in this short course we will explore a way to work with such situations without depending on what that person will or will not do. There will be an experiential practice to assist you in processing the pattern that plays within you about what happened, so that you can feel more inner peace and feel empowered over your experience by supporting these parts in you that are affected by the interaction. After we go through this process, forgiveness is something that we usually don’t need to even try for, it is often a by-product that comes up naturally as a consequence but without us caring about it as much as before as we have learned what we needed to learn from this interaction and have reconnected with the power within ourselves.