Beth Jaffe

116 Followers

Beth Jaffe’s meditation journey began in 1988. In December 2016, she downloaded Insight Timer to expand her knowledge about various forms of meditation, to connect with a like-minded global community, and to become more consistent in her practice. When celebrating her 7th year anniversary of daily mediation, she began offering her voice for those who wish to simply relax, sleep well, embrace joy, strengthen hope, or nourish the beautiful dreams of an evolving world perfecting itself.

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Reviews

Tara Matlak

Nov 12, 2025

Lovely! Thank you Beth- an excellent support for being mindful and taking small steps to do so. Much appreciated!

Karen

Nov 3, 2024

A relaxing short break, loved jump starting my heart thank you 🙏🏻💖

Eli

Oct 16, 2024

This was amazing. I’ll envision my hat 🎩 on the rack every time I need to just breathe! 🧘 thank you 🙏

Anne

Oct 15, 2024

Thank you very much. I love your notion of the hat rack! Beautifully told, soothing and empowering.

Anne

Oct 8, 2024

Thank you very much. Super soothing and the perfect start to any day.

Eli

Aug 22, 2024

Your delivery is full of joy and warmth. Your presence is palpable and I so appreciate it. Wonderful session!

Eli

Aug 7, 2024

That was wonderful. Luscious solitude says it all! This was relaxing and playful, and a perfect reset. Thanks for accompanying me on this journey!

Amy Ahlers

Jul 31, 2024

What a lovely practice. I adore her voice and that laugh!!

ACH

Jul 25, 2024

A lovely efficient and effective meditation to come back to the present moment. Thank you Beth ❤️

Eli

Jul 24, 2024

I loved the imagery and the tone! Looking forward to more of your work.

About

Speaks English

Joined Insight Timer in July 2024


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