Debra Greene

226 Followers

Tools, tips and techniques to calm your emotions, clear your mind and bring you to higher states of consciousness by using the power of your own energies.

Reviews

Fereshtah W

Nov 12, 2022

I loved the information about different types of meditations. I only knew mindfulness meditation, but its seems like I'm more of an auditory person when it comes to meditating. So I'll be repeating a word, and have a backup plan from now on. This was very enlightening!

Tina

Jul 26, 2020

❤️❤️ loved the part guided meditation 🙏

Corinne L

Apr 29, 2020

That was really great! Definitely felt like my hands were two magnets but pushing away. So cool! Thank you.

Stéphane Thibault Massothérapie Tibomasso

Jan 17, 2019

Wonderful explanation, beautiful calming voice. Thank you !!!

Paul

Jan 9, 2019

Thorough and well explained. Great for introducing meditation but not just for beginners. Also useful for experienced meditators interested in reassessing their practice or expanding their techniques. Thank you.

Mohan Vemuri

Aug 5, 2018

Thank you. It's the best experience of meditation that I ever had, inspire of few bus rides..🙏

Josina

Mar 25, 2018

Loved it! Could really feel the sensations between my hands. Found it difficult to feel the energy around my legs but will Keep trying

Joe

Jun 25, 2017

The beginning (guided) half is calm & soft enough to nearly ignore, but a gentle reminder to keep you on track. Peaceful background music to help focus.

Serene

Mar 26, 2017

Thank you very much. I t was nice meditation. 😊

Mike

Mar 12, 2017

Thank you! Wonderful way to access a very cool state of minimal distraction; it had an almost timeless quality to it. Much appreciated.

About

Speaks English

Joined Insight Timer in September 2016


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