Meditation Topics

·

Earth Elements

Earth Elements

Earth Elements focus on grounding and connecting with the earth's energy, promoting stability, solidity, and a sense of rootedness. Practices often involve visualizations of the body merging with the earth, enhancing physical and emotional balance.

Read more

Earth ElementElementalElementsElementNatural ElementsEarth

Popular tracks

Browse free tracks on earth elements from our library.

4.8music•42 min

Serenity & Relaxation - Sleep Sound Healing Session

Rochelle Currie

4.9guided•18 min

I Am Supported, Nourished, Enough; Body Focused Meditation

Melanie Ward

4.9talks•7 min

Day 2: Embracing The Elements - Grounding With Earth

Juli Hammersley

5guided•15 min

Drift To Sleep With The Angels Of Light And Healing

Dr Orna Triguboff

4.9guided•10 min

Taurus New Moon Yoga Meditation : Ground Your Intentions

Ana

4.7guided•2 min•

Morning Renewal: Earth's Steadfast Grounding

Dee Hennessy

5guided•15 min

Understanding Your Body's Language - A Reiki Drum Healing

Sarah Gregg

4.7guided•1 min•

Evening Rest: A Celtic Journey - Earth’s Embrace Of Rest

Dee Hennessy

5guided•26 min

Yoga Nidra: Nourishing Earth Element

Kat Mereigh-Byrd @ BlissState

4guided•15 min

Equanimity As A Boundless Divine Abode

Malcolm Huxter

4.8guided•55 min

Yoga Nidra Late Summer Evening: Abundance & Let Go

Carrie Froggett

4.5guided•18 min•

Blessing Our Body Through The Elements Earth Water Air Fire

Lynn Fraser

5guided•20 min

Yoga Nidra For The Earth Element

Leah Marie Serna

4guided•28 min

Yoga Nidra - Earth Element

Kim Sterenborg

5guided•13 min

Elemental Connection - Earth Element

Hannah Duncalf

5guided•25 min

Cultivating A Relationship With The Elements

Aviva Bogart

4guided•3 min

Grounding Meditation 5 Senses Activation

Zohaib Malik

5guided•27 min

Meditation On The Four Elements

Sandra Henville

On-demand courses

Discover premium courses by leading experts to learn about earth elements.

COURSE

4.9

7 days

Calm Body, Calm Mind

by Helen Hansen

Using the nervous system and the 5 elements to weave calm into the body and mind.

COURSE

4.9

6 days

Sleep Reset: 5 Element Yoga Nidra

by Elena Mironov

Reset your sleep, balance your energy, nervous system and emotional state with 5 Element Yoga Nidra.

COURSE

4.9

14 days

Yoga Nidra: Power Of The Creative Cycle

by Wenlin Tan

Awaken insight and intuition through Yoga Nidra & The Creative Cycle

COURSE

4.8

5 days

Yoga For Witches: Sweet Spells Of Stillness

by Enchanted Journeys with Sarah Robinson

Welcome to a journey to reconnect with your inner magic through the simplest and most powerful of spells: body, breath, and stillness.

COURSE

4.8

12 days

Journey Through The Zodiac

by Christopher Zappola

A beginner-friendly guide to embodying astrology through meditation and mindful practice.

COURSE

5

6 days

Healing Journey: Deep Sleep With The Elements

by Frankie P

Bring in the balance of the elements and remember your wholeness as you drift into dreams.

COURSE

5

3 days

Set Healthy Boundaries And Prioritize Your Dreams: Earth Element Mastery

by Wenlin Tan

Transform guilt about self-care into sustainable boundaries that serve both you and those you care for.

COURSE

5

21 days

Awaken & Align: 6 Minute Morning Meditations For Stress Relief And Clarity

by Dia Rivers

A daily pause for the mornings to calm the nervous system.

Newest tracks

Browse the latest earth elements tracks from our library.

guided•13 min

New Moon Meditation - Grounding Energy

Heartwood House

4guided•15 min

Equanimity As A Boundless Divine Abode

Malcolm Huxter

4guided•3 min

Grounding Meditation 5 Senses Activation

Zohaib Malik

5guided•15 min

Understanding Your Body's Language - A Reiki Drum Healing

Sarah Gregg

5guided•15 min

Drift To Sleep With The Angels Of Light And Healing

Dr Orna Triguboff

5guided•10 min

Earth Meditation – Grounding & Nourishment

Rachelle hickson

5guided•33 min

Spanish Retreat 2025 Nidra

Lucie Potter

guided•8 min

Earth - Safety And Belonging

Kirtee Koushi Conhyedoss

4.7guided•1 min•

Evening Rest: A Celtic Journey - Earth’s Embrace Of Rest

Dee Hennessy

4.7guided•2 min•

Morning Renewal: Earth's Steadfast Grounding

Dee Hennessy

guided•8 min

Earth Element Meditation - Feel The Earth

Hang Bui

4.8guided•55 min

Yoga Nidra Late Summer Evening: Abundance & Let Go

Carrie Froggett

5guided•25 min

Cultivating A Relationship With The Elements

Aviva Bogart

5guided•13 min

Elemental Connection - Earth Element

Hannah Duncalf

4guided•9 min

Late Summer Earth Element

Claire van Beuzekom

5guided•20 min

Yoga Nidra For The Earth Element

Leah Marie Serna

guided•11 min

Elemental: Connecting To Life

Allison Schuette

4.9guided•18 min

I Am Supported, Nourished, Enough; Body Focused Meditation

Melanie Ward

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of earth elements.

Rochelle Currie

Melanie Ward

Dr Orna Triguboff

Kat Mereigh-Byrd @ BlissState

Carrie Froggett

Lynn Fraser

Ana

Dee Hennessy

Sarah Gregg

Juli Hammersley

Lucie Potter

Leah Marie Serna

Kim Sterenborg

Hannah Duncalf

Heartwood House

Malcolm Huxter

Claire van Beuzekom

Zohaib Malik

Aviva Bogart

Wellness Academy

Rachelle hickson

Allison Schuette

Hang Bui

Sandra Henville

Kirtee Koushi Conhyedoss

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Earth Elements

Earth Elements

Earth Elements focus on grounding and connecting with the earth's energy, promoting stability, solidity, and a sense of rootedness. Practices often involve visualizations of the body merging with the earth, enhancing physical and emotional balance.

Trusted by 35 million people. It's free.

Insight Timer

Get the app