Spanish Retreat 2025 Nidra
33:35
33:35

Spanish Retreat 2025 Nidra

by Lucie Potter

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

Let this gentle Yoga Nidra carry you into the soft golden hills of Spain. Recorded live at Sammati Wellness Finca during our peaceful September retreat, this practice offers deep rest and a sense of being cradled by the earth itself. A soothing companion for bedtime, or anytime you long to slow down, soften, and return to your centre.

Yoga NidraNatureBody ScanRelaxationBreath AwarenessEarth ElementSelf AwarenessNature VisualizationTense And ReleaseEarth Element FocusGuided RelaxationEnergy Meridian TracingCosmic Visualization

Meet your Teacher

Lucie Potter

Glasgow City, United Kingdom

Meet your Teacher

Lucie Potter

Glasgow City, United Kingdom