20:00

Yoga Nidra For The Earth Element

Name: Yoga Nidra For The Earth Element
Uploaded: 2025-08-01T02:34:04.337Z
Duration: 20 min
Channel: Leah Marie Serna
Description: Relax into a short Yoga Nidra practice to honour the earth element within the body. As we move into deeper brainwave states through the process of Yoga Nidra, allow yourself to softly surrender - to feel held, safe and grounded. Soundscape by Dennis Hollström

by Leah Marie Serna

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Relax into a short Yoga Nidra practice to honour the earth element within the body. As we move into deeper brainwave states through the process of Yoga Nidra, allow yourself to softly surrender - to feel held, safe and grounded. Soundscape by Dennis Hollström

Yoga Nidra Earth Element Sankalpa Body Scan Nature Visualization Grounding Breath Awareness Relaxation Mind Body Connection Earth Element Focus Sankalpa Intention Grounding Technique Visualization Of Nature

Meet your Teacher

Leah Marie Serna

Canada

Meet your Teacher

Leah Marie Serna

Canada

© 2026 Leah Marie Serna. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.