Dr Orna Triguboff

Dr. Orna Triguboff is the founder and spiritual teacher of the Neshama Life organisation.

 

She has been a meditation and yoga teacher for over 20 years trained by Hatha yoga teacher, Acharya Upendra Roy.
 Orna has a Ph.D. in Kabbalah and is an ordained rabbi by the Jewish Renewal movement. Orna is passionate about synthesizing ancient wisdom with nature and scientific findings. Orna regularly teaches courses in Australia and internationally in Kabbalah study and meditation.

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Reviews

Katey

May 29, 2026

Today is my 365th consecutive day of meditating on Insight Timer. This is possibly my favourite meditation of them all so far. Thank you ✨

Lori

May 15, 2026

Thank you! This was perfect to fall back asleep and get some rest. 🙏🏻

Christina L

Feb 21, 2026

So soothing. I can’t help but drift into a peaceful sleep after only a few moments of listening thank you!

Annette

Feb 8, 2026

This was a really beautiful meditation! Thank you🙏

Jude Smith

Dec 7, 2025

Thank you for bringing the energy of the Kabbalah into my heart as an experience of awakening to its beauty. I look forward to exploring more of your work.

Suzanne

Dec 3, 2025

Thank you for this angel meditation. It was beautiful. 🙏💙

Kasey Patton

Oct 11, 2025

This has to be one of the most beautiful meditations I have done. I felt energetic and physical healing and so much peace. Beautiful music. Wow! Thank you so much. You really have a gift! 💓

Peggy Bull

Aug 14, 2025

I known these 4 angels but not from this perspective. TY. This was beautiful

Judy

Jan 22, 2025

A dreamy, peaceful beginning of the early morning on holiday in Apollo Bay. Australia. Thank you! Namaste 🌺🙏🌺

Jennifer

Jan 22, 2025

The second meditation, I have listened to from this teacher and this one, is just as moving and beautiful. Recalling the four angels, it surrounds one with love, support, strength and healing. The music couldn’t be any more soothing. 🙏🏻

About

Speaks English

Joined Insight Timer in October 2021


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