
55:41
55:41
Yoga Nidra Late Summer Evening: Abundance & Let Go
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90
This yoga nidra practice is to acknowledge the Late Summer season. That liminal space between the warmth and energy of the Summer and the letting go and turning in that comes with Autumn. In Late Summer, we celebrate the fruits of our labour - cultivating peace and abundance with what is. Let this nidra guide you towards balance and rest as you begin to slow down and relinquish that which is no longer needed.
Yoga NidraSeasonalAbundanceLetting GoBalanceRestIntentionBody ScanVisualizationBreath AwarenessChinese MedicineEarth ElementGuided RelaxationNature ImageryGratitudeLate Summer ThemeIntention SettingVisualization TechniqueLetting Go PracticeEarth Element FocusHarvestGolden Thread VisualizationGratitude Practice
Meet your Teacher

Carrie Froggett
United Kingdom
