Natasha Rawson-Mackenzie

Natasha is Yoga Teacher and Holistic Health Coach dedicated to helping individuals rediscover clarity, confidence, and calm through the wisdom of the body. Natasha’s work is deeply rooted in the restorative power of Yin Yoga, Yoga Nidra, Pranayama, and Somatic movement. Her approach is defined by a profound trust in the rhythms of life: the natural ebb and flow of surrender, expansion, and contraction. Aligned with the cycles of the natural world, Natasha guides her students to move in harmony with Mother Earth’s guidance, reframing rest not just as slowing down, but as a vital pathway to a healthy, resilient nervous system.

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