07:39

Day 2: Embracing The Elements - Grounding With Earth

Name: Day 2: Embracing The Elements - Grounding With Earth
Uploaded: 2025-01-25T16:43:45.998Z
Duration: 7 min 39 s
Channel: Juli Hammersley
Description: In this session we dive into the Earth element, the foundation of stability, growth, and abundance. Earth teaches us to ground ourselves, build strong foundations, and find strength in stillness. Through connection with this element, we embrace patience and resilience. Music By Music Of Wisdom: Breath Of The Earth

by Juli Hammersley

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this session we dive into the Earth element, the foundation of stability, growth, and abundance. Earth teaches us to ground ourselves, build strong foundations, and find strength in stillness. Through connection with this element, we embrace patience and resilience. Music By Music Of Wisdom: Breath Of The Earth

Grounding Earth Visualization Stress Relief Stability Present Moment Reflection Earth Element Focus Grounding Technique Visualization Technique Stress And Tension Release Strength And Stability Cultivation Present Moment Awareness Reflection Prompts

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

© 2026 Juli Hammersley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.