Meditation Topics

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Dance Therapies

Dance Therapies

Dance Therapies use movement and dance to promote emotional, cognitive, and physical integration, helping individuals express themselves, release tension, and heal trauma.

Read more

Dance Movement TherapyDancingMovement And DanceDance And MusicMindful DancingDancersExpressive DanceBody ExpressionBouncingEcstatic Dance

Popular tracks

Browse free tracks on dance therapies from our library.

4.7talks•18 min

How To Release Fear Of Abandonment (Talk)

Orit Krug

4.7talks•19 min

3 Ways That Trauma Makes Us Sabotage Our Relationship (Talk)

Orit Krug

4.8talks•14 min

The Dangers Of A Left Hemisphere Dominant Brain

Meredith Hooke

4.8talks•13 min

At The Center: The Liberation Of Imperfection

Kelly Callahan

4.3talks•19 min

Fighting Depression

Danya Hethail

4.7guided•59 min

Healing Abandonment Wounds - Insight Timer Live Recording

Orit Krug

4.6guided•7 min

Christmas Meditation For Busy Women

Chantal Vanderhaeghen

4.9talks•19 min

20 Things You Can Do To Raise Your Vibration & Feel Happier

Lauri Albert

5talks•28 min•

Learn About Dance

Benjamin Boster

4.5talks•46 min

A Discussion with Eugenie Knox (Part 1)

The Flow Artists Podcast

4.5talks•11 min

Emotional Healing And Express Release Tools

Juliet Saltmarsh

4.9talks•75 min

How To Turn Your Passions Into A Career Or Business

Raj Gorsia

4.6guided•9 min

Movement For Trauma

Sahleen Deol

5talks•44 min

Preconditions: Exercise

Jonathan Felix

4.3talks•48 min

The Fierce Grace Of The Coronavirus With Brian Bergman

The Temple

On-demand courses

Discover premium courses by leading experts to learn about dance therapies.

COURSE

5

5 days

Dance Out Your Freedom

by Jude Gorini

Embark on a transformative journey to self discovery and freedom blending dance and meditation.

Newest tracks

Browse the latest dance therapies tracks from our library.

5talks•28 min•

Learn About Dance

Benjamin Boster

4.6guided•9 min

Movement For Trauma

Sahleen Deol

4.7talks•18 min

How To Release Fear Of Abandonment (Talk)

Orit Krug

5talks•44 min

Preconditions: Exercise

Jonathan Felix

4.9talks•75 min

How To Turn Your Passions Into A Career Or Business

Raj Gorsia

4.8talks•14 min

The Dangers Of A Left Hemisphere Dominant Brain

Meredith Hooke

4.7talks•19 min

3 Ways That Trauma Makes Us Sabotage Our Relationship (Talk)

Orit Krug

4.9talks•19 min

20 Things You Can Do To Raise Your Vibration & Feel Happier

Lauri Albert

4.7guided•59 min

Healing Abandonment Wounds - Insight Timer Live Recording

Orit Krug

4.6guided•7 min

Christmas Meditation For Busy Women

Chantal Vanderhaeghen

4.3talks•48 min

The Fierce Grace Of The Coronavirus With Brian Bergman

The Temple

4.5talks•11 min

Emotional Healing And Express Release Tools

Juliet Saltmarsh

4.8talks•13 min

At The Center: The Liberation Of Imperfection

Kelly Callahan

4.3talks•19 min

Fighting Depression

Danya Hethail

4.5talks•46 min

A Discussion with Eugenie Knox (Part 1)

The Flow Artists Podcast

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February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

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February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

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February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

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February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

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February 13 - 15, 2026Westfield, MA, United States

Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

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February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

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February 13 - 27, 2026Joshua Tree, CA, United States

Teachers

Popular teachers exploring the topic of dance therapies.

Orit Krug

Danya Hethail

Benjamin Boster

The Flow Artists Podcast

Juliet Saltmarsh

Kelly Callahan

Meredith Hooke

Chantal Vanderhaeghen

Lauri Albert

Raj Gorsia

Jonathan Felix

The Temple

Sahleen Deol

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Dance Therapies

Dance Therapies

Dance Therapies use movement and dance to promote emotional, cognitive, and physical integration, helping individuals express themselves, release tension, and heal trauma.

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