Meditation Topics

·

Body Expression

Body Expression

Body Expression encourages using physical movements like dancing, shaking, or stretching to express emotions and release energy, fostering a deeper connection with oneself.

Read more

Body LanguageBody Language AwarenessExpressionBody CommunicationNonverbal CommunicationBody EngagementSelf ExpressionNonverbalFacial ExpressionsSexual Expression

Featured tracks

Browse featured tracks on body expression from our library.

5guided•15 min•

Dance Dance Dance

Ocean DYN

Popular tracks

Browse free tracks on body expression from our library.

Newest tracks

Browse the latest body expression tracks from our library.

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Winter Wonderland Retreat

Hosted by Chloe Groudas & Natalie Harvey

January 23 - 25, 2026Tamworth, NH, United States

Divine I Am: Awaken The Soul Within

Hosted by Ragan Thomson

January 23, 2026Santa Barbara, CA, United States

Soul Fire Retreat for Women

Hosted by Erin N Newman

January 23 - 24, 2026Cumming, GA, United States

4-Day Seven Chakras Retreat: Balance, Heal and Awaken To Your True Self

Hosted by Prakhar Verma

January 23 - 26, 2026Bali, Indonesia

New Year Reset: Elevate Your Spirit Retreat

Hosted by Alyssa Lauren Stone

January 23 - 25, 2026Cazadero, CA, United States

Slow Down to Go Fast

Hosted by MaryPat Kavanagh

January 23 - 24, 2026Galway, Ireland

Ignite Your Power: A Boot Camp for the Soul for Women - Margaret Graziano

Hosted by Yvonne Wong

January 23 - 25, 2026Pismo Beach, CA, United States

7-Day Self-Inquiry and Meditation Retreat: Melting of the Heart

Hosted by Vova Kuperman

January 23 - 31, 2026San Marcos La Laguna, Guatemala

Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

January 23 - 25, 2026Sedona, AZ, United States

Wellness in Wild

Hosted by Gosia Madrzak

January 24 - 29, 2026Adeje, Spain

Body Expression

Body Expression

Body Expression encourages using physical movements like dancing, shaking, or stretching to express emotions and release energy, fostering a deeper connection with oneself.