Meditation Topics

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Core Self

Core Self

Core Self focuses on connecting with your authentic essence, fostering qualities like compassion, wisdom, and confidence. It encourages grounding in your true nature, promoting inner peace and self-love.

Read more

Inner CoreEssential SelfCore ConnectionSelf EssenceTrue SelfInnermost SelfInner SelfSelfCore ValuesSacred Self

Popular tracks

Browse free tracks on core self from our library.

4.8guided•24 min

Sacred New Year & Anytime Reset

Arielle Margalit Hecht

4.8guided•7 min•

Embracing Space, Reducing Tightness In The Mind And Body

Sue Dawson

4.8guided•22 min

Come Back To Centre

Emma Palmer

4.7guided•8 min

Connecting To Your Core Self Version 2 - Parts Work Meditation

Emma Donovan

4.7talks•5 min

IFS Insight: Some Basic Assumptions Of The IFS Model

Tim Fortescue

4.8guided•13 min

Meet Your Higher Self & Your Core Self In The Upper World

Emma Donovan

4.8guided•12 min

Christian IFS Meditation For A Hurting Or Sad Part

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided•18 min

Raising Confidence Meditation

Ann Balkanski

4.5guided•1 min

Sit By The Fire

Dr Sara Smith

4.7guided•23 min

Core Self

Stan Eisenstein

4.9guided•30 min

Resolve Inner Conflict – An IFS-Inspired Meditation

Holly Boullé

5guided•28 min

You Are Not Your Emotions: Inner Parts Healing Practice

Abi Beri

5talks•7 min

IFS Insight: The Power Of Healing In Groups

Tim Fortescue

5guided•18 min

Autumn Equinox Guided

Dr Sara Smith

Newest tracks

Browse the latest core self tracks from our library.

5guided•18 min

Autumn Equinox Guided

Dr Sara Smith

5guided•28 min

You Are Not Your Emotions: Inner Parts Healing Practice

Abi Beri

4.9guided•30 min

Resolve Inner Conflict – An IFS-Inspired Meditation

Holly Boullé

5talks•7 min

IFS Insight: The Power Of Healing In Groups

Tim Fortescue

4.8guided•22 min

Come Back To Centre

Emma Palmer

4.8guided•7 min•

Embracing Space, Reducing Tightness In The Mind And Body

Sue Dawson

4.8guided•12 min

Christian IFS Meditation For A Hurting Or Sad Part

Ann-Marie Bowen, LPC-S, Certified IFS

4.7talks•5 min

IFS Insight: Some Basic Assumptions Of The IFS Model

Tim Fortescue

4.8guided•13 min

Meet Your Higher Self & Your Core Self In The Upper World

Emma Donovan

4.7guided•23 min

Core Self

Stan Eisenstein

4.5guided•1 min

Sit By The Fire

Dr Sara Smith

4.7guided•8 min

Connecting To Your Core Self Version 2 - Parts Work Meditation

Emma Donovan

4.8guided•18 min

Raising Confidence Meditation

Ann Balkanski

4.8guided•24 min

Sacred New Year & Anytime Reset

Arielle Margalit Hecht

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Return to Presence: A Deep Connection Retreat

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February 13 - 15, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of core self.

Arielle Margalit Hecht

Emma Palmer

Emma Donovan

Sue Dawson

Tim Fortescue

Ann-Marie Bowen, LPC-S, Certified IFS

Ann Balkanski

Holly Boullé

Dr Sara Smith

Stan Eisenstein

Abi Beri

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Core Self

Core Self

Core Self focuses on connecting with your authentic essence, fostering qualities like compassion, wisdom, and confidence. It encourages grounding in your true nature, promoting inner peace and self-love.

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