Dr Sara Smith

Dr. Sara Smith is the creator of the Core Alignment Method, a revolutionary approach to resolving career & personal stress. A Life + Wellness Coach, and Doctor of Physical Therapy with a specialty in chronic pain and pelvic floor health, she expertly guides others to connect with the Pelvis + Core in order to access inner clarity, confidence & freedom at work & home. “Connecting to the Core is a vital missing key to stress relief. When one returns to their Core, starting with the pelvis, & learns to live from this place, conflict resolution & ease begins to bloom.”

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