Emma Claire

St. Louis, MO, USA

5.7k Followers

Emma is a therapist, holistic healer, coach, meditation teacher, and personal growth educator. Her mission is to help people on all levels -- spiritual, mental, emotional, relational, physical, and nutritional. She especially loves supporting people who are called to a path of service, helping them get to know, love, and heal themselves so they can do their best work in the world.

Reviews

Rachel

Mar 27, 2026

Useful session to deeply understand a part. Helpful prompt questions to aid in curiosity. Will return again.

Mosaic

Feb 12, 2026

The part of me that rushes to help people told me it does so to build & strengthen my connections to other people. What a revelation! And of *course* I appreciate the motivation of that part! Thank you so much for guiding me through this. I'll be coming back to this meditation.

Bek M

Feb 4, 2026

Short and gentle practice. Exactly what I needed ♡ ty

Jennifer

Jan 22, 2026

Very centering

Jeff

Jan 9, 2026

I really appreciate the care and curation of this course. I’m fairly new to the IFS space but have a deep somatic background. This course helped me dive deeper with IFS and provided lots of value through the steps. I really appreciated the higher self and guide connections. I will bring these forward into my ongoing work. Thanks for a challenging and wonderful journey!

Sophie C

Dec 28, 2025

Thank you Emma 🙏💛 Beautiful gentle guidance to connect with my core self and hold space for a part of me that was seeking comfort outside of me. Greatly appreciated 🙏 Namaste 💫

Beth Lyons

Dec 24, 2025

Really helpful! I look forward to part 2. Thank you! 🙏

Maru

Dec 17, 2025

A very effective meditation ! Thank you

Risa

Nov 23, 2025

Just what I needed today - this was a lovely, gentle way to bring all my parts together and honor the parts that are struggling and want to be heard.

Nicole

Nov 16, 2025

Fantastic, wonderful, best IFS work I’ve done. Probablg ever. Thank you for your Guidance. 🫶

About

Speaks English

Joined Insight Timer in August 2019

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