Meditation Topics

·

Character Building

Character Building

Character Building focuses on developing strong, positive, and resilient personal qualities, fostering growth in areas such as integrity, patience, and self-discipline.

Read more

Character StrengthsCharacter DevelopmentCharacter GrowthPersonality ArchetypesArchetype CharacteristicsPersonality DevelopmentCharismaPersona DevelopmentRelationship BuildingCharacters

Popular tracks

Browse free tracks on character building from our library.

4.7talks•31 min

Overcoming Procrastination

Pretty Spiritual Podcast

4.8talks•12 min

The Universe Isn't Punishing You, It's Polishing You

Dr Robert Puff

4.8talks•25 min

Dharma Talk: The 10 perfections

Malcolm Huxter

4talks•23 min

Sleepytime Storytelling

Alexandria LaFaye

4.2talks•8 min

A Story Step Into Sleep

Alexandria LaFaye

4.7talks•58 min

Self Acceptance

InnerSpace

4.5talks•8 min

Guidance From Ironwood Tree - Poem & Talk

Shannon Sullivan

4.4talks•12 min

Foundation Stones To Happiness And Success - Audiobook Part 1

Stefania Lintonbon

5talks•47 min•

Learn About Mario

Benjamin Boster

4.7talks•9 min

Restoring Vision (Part 3): A Sound Mind

Lauren Crawford

5talks•18 min

Found Voices™ Episode 5: Start With A Bug On A Leaf

Carolyn Ziel

5guided•15 min

God’s Unique, Transforming Call And Vocation For Each Of Us

Anita Mathias

5talks•9 min

Human Aura By Swami Panchadasi (Chapter 9)

Niina Niskanen

3.5guided•2 min

A Measure Of Humility

AmyLiz Harrison

5guided•9 min

Inner Stability & Character Building • No Music

Jane Galluzzi

4guided•10 min

Inner Stability & Character Building • Phoenix Protocol

Jane Galluzzi

5talks•19 min

Conjuring Love Out Of Adversity

Judi Cohen

guided•8 min

A Meditation With Love Out Of Adversity

Judi Cohen

On-demand courses

Discover premium courses by leading experts to learn about character building.

COURSE

4.9

30 days

Recovery: Principles For A Purposeful Life

by Brian Hyman

Learn to live a purposeful and powerful life in recovery by cultivating inner qualities.

COURSE

4.9

7 days

7 Stoic Secrets To Radical Gratitude & Unbreakable Strength

by Jon Brooks

Learn to deeply love the life you currently have and thrive in any circumstance using 7 ancient Stoic techniques.

COURSE

4.9

50 days

Profound Stoic Meditations Inspired By Marcus Aurelius

by Ocean DYN

Dive into the power of roman wisdom using guided meditation scripts ready to practice.

COURSE

4

3 days

Swiftly Shift Your Perspective

by Alice Langholt

These lessons offer you simple tools and insights to adjust your thinking to help you shift to a positive and peaceful mindset.

COURSE

4.7

12 days

Know Your Who

by Felix Schaefer

Understand the ideas around self-identification and accept who you truly are.

COURSE

4.8

10 days

Clear Mind Calm Heart: Transform Frustration & Overwhelm Into Clarity & Action

by Sensei Paul David

Transform frustration into clarity and calm with practical tools for emotional balance and empowered response.

Newest tracks

Browse the latest character building tracks from our library.

talks•27 min

The Heroines Journey Part 7: Tests And Temptations

Marcella Friel

talks•129 min

001 • Phoenix Protocol Compilation

Jane Galluzzi

4guided•10 min

Inner Stability & Character Building • Phoenix Protocol

Jane Galluzzi

5guided•9 min

Inner Stability & Character Building • No Music

Jane Galluzzi

4.8talks•12 min

The Universe Isn't Punishing You, It's Polishing You

Dr Robert Puff

guided•8 min

A Meditation With Love Out Of Adversity

Judi Cohen

5talks•19 min

Conjuring Love Out Of Adversity

Judi Cohen

3.5guided•2 min

A Measure Of Humility

AmyLiz Harrison

5talks•9 min

Human Aura By Swami Panchadasi (Chapter 9)

Niina Niskanen

5talks•47 min•

Learn About Mario

Benjamin Boster

5guided•15 min

God’s Unique, Transforming Call And Vocation For Each Of Us

Anita Mathias

4.2talks•8 min

A Story Step Into Sleep

Alexandria LaFaye

4talks•23 min

Sleepytime Storytelling

Alexandria LaFaye

4.8talks•25 min

Dharma Talk: The 10 perfections

Malcolm Huxter

4.7talks•9 min

Restoring Vision (Part 3): A Sound Mind

Lauren Crawford

5talks•18 min

Found Voices™ Episode 5: Start With A Bug On A Leaf

Carolyn Ziel

4.7talks•58 min

Self Acceptance

InnerSpace

4.4talks•12 min

Foundation Stones To Happiness And Success - Audiobook Part 1

Stefania Lintonbon

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of character building.

Pretty Spiritual Podcast

InnerSpace

Alexandria LaFaye

Benjamin Boster

Stefania Lintonbon

Malcolm Huxter

Lauren Crawford

Dr Robert Puff

Shannon Sullivan

Carolyn Ziel

Anita Mathias

AmyLiz Harrison

Jane Galluzzi

Judi Cohen

Niina Niskanen

Marcella Friel

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Character Building

Character Building

Character Building focuses on developing strong, positive, and resilient personal qualities, fostering growth in areas such as integrity, patience, and self-discipline.

Trusted by 35 million people. It's free.

Insight Timer

Get the app