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Know Your Who
With Felix SchaeferCourse preview: join us on the path of self-discovery and self-development. Challenge yourself to truly see and acknowledge your thoughts and actions. Once you become aware of them, you are confronted with who you truly are, and how you treat the world around you. This allows for change and growth. Now let me tell you what this course is about. Course information: each module deals with one topic that we will break down and gain awareness of. At the end of each part, there will be short practical exercises. The practical exercises always start with a prompt for you to become more conscious of the day's topic. This will usually take you around five minutes to complete. Then there will be another prompt about what experiences to create in the days to come. These experiences will not be difficult to achieve but are extremely important, they are paramount. You can do this course as slow or as quick as you want, but I recommend leaving 3 to 7 days between the topics. These are the thirteen modules to this course: take responsibility/experience life / be truthful / have value / choose identifications / check your ego/value time / take pride / maximize potential / nurse your body/practice gratitude / be nice. Goals: the goal for this course is for you to mature, develop, and be able to create a happy and content life. By understanding your deeper reasons for your life choices, you will become more aware of your real self.
Understand the ideas around self-identification and accept who you truly are.
About this course
Course preview: join us on the path of self-discovery and self-development. Challenge yourself to truly see and acknowledge your thoughts and actions. Once you become aware of them, you are confronted with who you truly are, and how you treat the world around you. This allows for change and growth. Now let me tell you what this course is about. Course information: each module deals with one topic that we will break down and gain awareness of. At the end of each part, there will be short practical exercises. The practical exercises always start with a prompt for you to become more conscious of the day's topic. This will usually take you around five minutes to complete. Then there will be another prompt about what experiences to create in the days to come. These experiences will not be difficult to achieve but are extremely important, they are paramount. You can do this course as slow or as quick as you want, but I recommend leaving 3 to 7 days between the topics. These are the thirteen modules to this course: take responsibility/experience life / be truthful / have value / choose identifications / check your ego/value time / take pride / maximize potential / nurse your body/practice gratitude / be nice. Goals: the goal for this course is for you to mature, develop, and be able to create a happy and content life. By understanding your deeper reasons for your life choices, you will become more aware of your real self.
Meet your Teacher
Felix Schaefer graduated from “Ludwig-Frank Gymnasium” in Mannheim, Germany in 2003. Shortly after, he moved to Auckland, New Zealand. There, he completed a “Diploma in Ayurvedic Lifestyle Management” and a “Bachelor in Performing Arts”. Ayurveda sparked his interest in health and the connection of the body and mind. He coaches individual clients, teaches health and communication and works in the film industry. In his time in New Zealand he also discovered a passion for dance, in particular contemporary style. He tries to constantly challenge himself to find new combinations for mind and movement patterns. Felix currently works as a freelancer in Berlin, Porto, Bali and Auckland.