08:44

A Meditation With Love Out Of Adversity

Name: A Meditation With Love Out Of Adversity
Uploaded: 2025-06-05T21:04:58.023Z
Duration: 8 min 44 s
Channel: Judi Cohen
Description: Despite extreme hardship across Africa—from Zimbabwe’s unemployment to post-apartheid South Africa—people remain incredibly kind, loving, and generous. Even as outsiders with privilege, we are welcomed with warmth, comfort, and care. Their humanity shines, no matter the struggle.

by Judi Cohen

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Despite extreme hardship across Africa—from Zimbabwe’s unemployment to post-apartheid South Africa—people remain incredibly kind, loving, and generous. Even as outsiders with privilege, we are welcomed with warmth, comfort, and care. Their humanity shines, no matter the struggle.

Meditation Love Kindness Generosity Interconnectedness Character Building Body Awareness Breath Awareness Metta Meditation Loving Kindness Generosity Practice

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

© 2026 Judi Cohen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.