Buddhist Teachings

Buddhist Teachings encompass the core principles and wisdom of Buddhism, including the Four Noble Truths, the Eightfold Path, and various sutras. These teachings guide practitioners towards enlightenment and a deeper understanding of suffering, impermanence, and interconnectedness.

Buddhist Principles Four Noble Truths Buddhist Mindfulness Buddhist Guidance Eightfold Path

Popular tracks

Browse free tracks on buddhist teachings from our library.

4.8talks•83 min

The Life Of Buddha

Carrie Grossman

4.9guided•23 min•

Being Peace In The World

davidji

4.8talks•35 min

What to Hold Onto & 'Let Go' in Meditation

Ajahn Achalo

4.7talks•17 min

Waking Up To Deeper Peace

Ajahn Achalo

4.9talks•55 min

The Journey And The Path: Untangling The Tangle Of Our Lives

Hugh Byrne

4.8talks•37 min

Mindfulness Based Delusion Reduction

Ajahn Achalo

4.9guided•21 min

Cultivating Acceptance Of Everything

Hugh Byrne

4.8talks•21 min

Learn Buddhism: What Is Buddhism?

Alan Peto

4.8talks•52 min

Metta Meditation Reduces Suffering & Increases Peace

Ajahn Achalo

4.8talks•28 min

Weariness leading to great Bliss - commentary on the not-Self sermon

Ajahn Achalo

4.6talks•5 min

It's In Your Hand: Vocal Only

Burgs & The Art of Meditation

4.8talks•54 min

I Am Family, To Myself: Becoming Your Own Refuge

Shell Fischer

4.7talks•40 min

Buddha's Life # 1 – The Bodhisattas Birth

Ajahn Achalo

4.9talks•36 min

Going for Refuge with Deeper Understanding (Part 1)

Ajahn Achalo

4.9talks•49 min

Talk - Dukkha: Laying Down the Burden

Bhikkhu Jayasara

4.9talks•57 min

Finding Balance By Setting Boundaries

Shell Fischer

4.9guided•43 min•

Healing Sleep

Jason Stephenson

4.8talks•43 min

The 7 Factors Of Awakening: Exploration

Shell Fischer

On-demand courses

Discover premium courses by leading experts to learn about buddhist teachings.

COURSE

4.9

21 days

21 Days Of Morning Gratitude

by David Gandelman

Begin each day with stillness, gratitude, and a renewed zest for life.

COURSE

4.8

30 days

Exploring The Basics Of Buddhism

by Silas Day

Dive into the world of Buddhist thought and philosophy and learn how it can be applied to your everyday life.

COURSE

4.7

10 days

Shamatha: The 9 Stages Of Training Your Mind

by Lama Brian Hilliard

Join Lama Brian as he lays out the nine stages of Shamatha; the path to inner strength and an equanimous life.

COURSE

4.9

11 days

Meditate Like a Monk

by Guri Sohal

During this course, you can expect; 1. To increase your concentration in a world with an attention span of less than 8 seconds. 2. To understand reality in more depth so that you can lift the veil of illusion. 3. To increase mental clarity and promote emotional balance. 4. To understand the mind-body connection through relaxation and awareness of your thoughts, emotions, and behaviors. 5. To cultivate a calm and focused mind, develop self-awareness and improve your overall well-being. 6. To have a solid foundation of meditation, and a deeper understanding of wisdom and compassion through daily practice.

COURSE

4.6

10 days

Building Resilience & Lasting Happiness

by Zohar Lavie

Bringing head and heart together, this course fuses contemporary psychology and ancient Buddhism wisdom to guide you towards true happiness and wellbeing.

COURSE

4.9

8 days

The Truth Revealed: Why The Buddha Appeared In This World

by Jim Rajan

Delve into Siddhartha Gautama’s life to help you find the answers to your questions and bring you to your true awakening.

COURSE

10 days

Basics Of Buddhism: The 10 Perfections

by Karen Anderson

Learn the Buddha's 10 qualities of character and how to nurture them so you can become more at ease, purposeful, and compassionate to yourself and others.

COURSE

4.8

5 days

Dharma of Recovery: 5 Powers

by Brian Hyman

Through a comprehensive study of the Buddha’s “Five Powers” students will understand the universality of these timeless teachings and how they outline a path to personal healing, transformation, and lasting recovery from addiction and related issues.

COURSE

4.9

15 days

Intermediate Buddhism: Vipassana

by Karen Anderson

Journey through mindfulness of breathing as the Buddha taught it, as a pathway through calming and care to deep insight.

COURSE

4.9

34 days

Freedom From Stress & Anxiety: The Buddha's Teachings For Healing & Happiness

by Tony Myers

Learn authentic Buddhist meditation and mindfulness practices to overcome stress and anxiety, heal your mind, and create a truly happy, successful life.

Newest tracks

Browse the latest buddhist teachings tracks from our library.

5guided•4 min

How To Calm A Busy Mind

Tony Myers

5guided•14 min

Foundations Of Mindfulness – Seeing Beyond Self-Blame

Helen Eveleigh

5guided•29 min

Wisely Walking The Pathless Path: Wise Perspective (7.17.26)

Larissa Link

5guided•11 min

Loving Kindness Meditation

Tina Eustace

5talks•2 min

Tranquil Mind In 3 Minutes

Nathaniel Heidler

4.8talks•6 min

The Different Stages Of Meditation

Rev. Dr. Cindy Paulos Msc.D

4.8talks•2 min

Three Gifts Of Buddhist Teachings

Hugh Byrne

4.6talks•43 min

A Hungry Ghost In Your Hand: A Zen Guide To Phone Addiction

Mark Westmoquette

4.8talks•24 min

Dhamma For Success In Life | 28 Feb 2025

Ajahn Anan

4.8talks•42 min

Talk On Taking Refuge In The Dharma

Hugh Byrne

4.8talks•6 min

Brains Are Not Designed for Happiness & What To Do About It

Elizabeth Pyjov

4.9guided•10 min

Self-Compassion In Times Of Illness

Natalie Lavers

5talks•16 min

The Healing Ground Of Grief

Lisa Goddard

4.7guided•14 min

Befriending Anger: A Meditation For Clarity And Compassion

Anu Gupta

5talks•54 min

Part IV: Always Do Your Best

Dr Tamy / Soul Surgeon

4.9talks•46 min

Balancing Care For Self & Others: Buddha's Advice

Shell Fischer

4.9talks•8 min

The Roots Of Anger: Irritation And Annoyance

Valerie Spain

4.9guided•20 min

Day 36 Morning Meditation - What Do You Notice?

Suryacitta (The Happy Buddha)

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Teachers

Popular teachers exploring the topic of buddhist teachings.

Carrie Grossman

davidji

Ajahn Achalo

Hugh Byrne

Alan Peto

Burgs & The Art of Meditation

Shell Fischer

Bhikkhu Jayasara

Jason Stephenson

Yogi Lab

Dexter and Alessandrina

Sravasti Abbey Monastics

Chris McDuffie

Shane Wilson

Tricycle

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