05:30

It's In Your Hand: Vocal Only

by Burgs & The Art of Meditation

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9.5k

Wonderful inspirational talk from Burgs on how extraordinary our life is and how we have the potential to free ourselves from suffering in this very life. Life doesnt have to be just suffering. It's our life, let's look after it and live it well.

InspirationLifeSufferingResponsibilityBuddhismCommunityLife PurposeOvercoming SufferingPersonal ResponsibilityBuddhist TeachingsCommunity Support

Transcript

It's an extraordinary thing,

Just one single life.

Anyone,

Anyone,

Doesn't matter which one,

Any single life is the most extraordinary opportunity to embark on the most extraordinary adventure and to complete the most unfathomable of journeys and to experience things that our mind could not even begin to anticipate.

Each one of us has that life in our hand and it may be a very long time before you get another one.

So don't let it slip by feeling numb,

Even if it's uncomfortable.

Do not feel numb,

Use that feeling uncomfortable to show you what you need to do.

Because in this very life,

You could find out for yourself what it's really all about.

You could complete your journey home.

That's something,

Isn't it?

You have in your hand every day you wake up.

You know,

The Buddha was very concerned about the tendency of beings to bring themselves to suffering because it is great indeed.

Each one of us,

When we have in our hand,

We also have in our hand the capacity to bring ourselves to suffering.

And on account of that and his regard for the well-being of others,

He taught the path out of suffering.

But there are countless beings who did not come to grief,

Who came to experience just how extraordinary it is to be and can be.

And they got to that place because they were unwavering in the way in which they engaged and committed and conducted what life they had.

So,

You know,

It's a funny thing because when they hear someone like me teaching Dharma or teaching the path out of suffering the way the Buddha did,

They go,

Wait,

It's not just suffering.

Just be careful.

Because that's all you have to do.

You just have to be careful.

Take care of it.

So there's that line,

You know.

It can be a hard,

Extremely hard journey out of suffering.

But it's not necessary to make it that.

Not while you are as fortunate as you are,

While it's still in your hands to make choices that will determine how it goes.

So those hosts of beings that know that it doesn't need to be suffering,

They're hanging out for all of you going,

Come on,

You lot.

They are.

And there it is.

It's our life.

Live it well.

And look after it.

And look after those around you.

And even if it is extremely difficult,

You won't go wrong.

So go and give them something to cheer about.

Yeah?

Because it's in your hands.

All right.

Meet your Teacher

Burgs & The Art of MeditationLondon, United Kingdom

4.5 (726)

Recent Reviews

Susan

November 16, 2023

Oh Thank youโ€ฆI am so very grateful for your words, your sharingโ€ฆit resonates with my beingโ€ฆbrings Peace.๐Ÿ™๐Ÿปโ™ฅ๏ธ

Jesse

April 2, 2022

Interesting food for thought Thank ๐Ÿ™ you ๐ŸŒธJesse

Beth

December 26, 2020

I always love Burgs teachings. He brings a sense of calm.

Linda

September 17, 2020

A short reminder to be kind to yourself, you have the power to end your suffering and instead appreciate this one precious life. Fill your days with moments of love. They are there, if you give yourself the time to se and feel them ๐Ÿ’

Lin

August 10, 2020

An inspirational way to start the morning. Thank you!

Judijedi

December 22, 2019

Always be careful... suffering exist, we donโ€™t have to choose it ๐Ÿ™๐Ÿผ๐Ÿงฉ๐Ÿ’›

Dermot

August 29, 2019

Great wisdom. Thank you. ๐Ÿ™๐Ÿ™

Jessy

June 25, 2019

A short and powerful reminder. Thank you ๐Ÿ˜Š

Debra

February 19, 2019

Wonderful! Thank you ๐ŸŒ๐Ÿ™

Sue

June 20, 2018

Well said Good man

Cora

May 2, 2018

I just love these talks. You have such an incredible way with words, thank you for sharing, they really make a difference ๐Ÿ™

LindaSue๐ŸŒน

March 23, 2018

Love all his heartfelt talks and meditation...Thank You ...โค๏ธ๐Ÿ™โค๏ธโœŒ๏ธ๐Ÿ˜Š

Annasara

March 5, 2018

Hard 2 understand at first but after i listened 2it the message was just what i needed 2 hear. Thank u

Jessica

March 1, 2018

Beautiful. Just what I needed

Chris

March 1, 2018

Beautiful. Truely beautiful!

โœจ๐ŸŒ›Jessie

March 1, 2018

Warm and lovely

Christoffel

February 28, 2018

Interesting and good concept

Jude

February 26, 2018

Wonderful gentle reminder of why each moment matters

Nicola

February 25, 2018

Perfect timing ๐Ÿ™๐Ÿฝ

๐Ÿ’ž๐Ÿพ๐ŸฆฎJana

February 25, 2018

I really quite liked this meditation! It was happy but full of good information. Thank you! ๐Ÿ’•๐Ÿฆ‹๐Ÿพ๐Ÿ’๐Ÿพ

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