Metta Meditation Reduces Suffering & Increases Peace
52:24
52:24

Metta Meditation Reduces Suffering & Increases Peace

by Ajahn Achalo

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10.5k

Samatha/calming practices related to the four Divine Abidings such as Metta & Compassion, reduce suffering, increase peace & support Insight Practice as well.

MeditationMettaSufferingPeaceSamathaDivine AbidingsCompassionDeathBuddhismCosmologyKarmaSelf AwarenessPreceptsSamadhiLoving KindnessRebirthBrahmanDeath ContemplationMetta MeditationBenefits Of MettaBuddhist TeachingsInsight PracticesRebirths In Brahma RealmSelf Love KindnessMerit

Meet your Teacher

Ajahn Achalo

Chiang Mai, จ.เชียงใหม่, Thailand

Meet your Teacher

Ajahn Achalo

Chiang Mai, จ.เชียงใหม่, Thailand