
52:24
52:24
Metta Meditation Reduces Suffering & Increases Peace
by Ajahn Achalo
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10.5k
Samatha/calming practices related to the four Divine Abidings such as Metta & Compassion, reduce suffering, increase peace & support Insight Practice as well.
MeditationMettaSufferingPeaceSamathaDivine AbidingsCompassionDeathBuddhismCosmologyKarmaSelf AwarenessPreceptsSamadhiLoving KindnessRebirthBrahmanDeath ContemplationMetta MeditationBenefits Of MettaBuddhist TeachingsInsight PracticesRebirths In Brahma RealmSelf Love KindnessMerit
Meet your Teacher

Ajahn Achalo
Chiang Mai, จ.เชียงใหม่, Thailand
