Meditation Topics

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Buddhist Psychology

Buddhist Psychology

Buddhist Psychology integrates ancient Buddhist teachings with modern psychological practices, focusing on understanding the mind, emotions, and behaviors to foster mental well-being and personal growth.

Read more

AbhidhammaBuddhist MindfulnessPsychologyBuddhist GuidanceBuddhist PracticesBuddhist KnowledgeSeven Factors Of AwakeningMental StatesEightfold PathEastern Philosophy

Popular tracks

Browse free tracks on buddhist psychology from our library.

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.8talks•14 min

Letting Go, Suffering, & The Four Noble Truths

Silas Day

4.9talks•29 min

Understanding Our Minds: Healing Blocks Of Suffering

Kaira Jewel Lingo

4.9talks•56 min

Wisdom For Our Times - Jack Kornfield

Mind & Life Institute

4.8talks•44 min

The First Factor Of Awakening: Mindfulness

Shell Fischer

4.6talks•6 min

Buddhism And 12 Steps: Wise View Part 1 (Episode 11)

Chris McDuffie

4.7talks•54 min

Be The Surfboard, Not The Log – A Buddhist Take On Difficult Emotions

Cheryl Fraser

4.9talks•21 min

Loving Kindness Or Metta Bhavana For Freedom - Talk

Ann Mathie

4.8talks•72 min

Exploring Low Self-Esteem & Resentments - Insight Timer Live

David Oromith

4.7talks•20 min

Letting Go: An Act Of Compassion

Stephanie Swann

4.5talks•4 min

The Five Obstacles Of Meditation According To Buddhism

Kevin Kockot

5talks•56 min

Opening To Freedom With Sharon Salzberg

Tricycle

4.7talks•27 min

Patience, Determination, & Mindfulness: Our Very Good Companions

Stephanie Swann

3.8guided•10 min

Mindfulness & Christianity

Kimberly Boutelle

4.8guided•16 min

Douse Fiery Anger With Cooling Rain Of Metta

MaKenzie Fly

4.8talks•30 min

Waking Up To Our Intentions

Stephanie Swann

4.9guided•42 min

Anapanasati 7: Contemplation Of The Mind

Sheldon Clark

4.8talks•8 min•

Recovery With Buddhism: Generosity

Brian Hyman

On-demand courses

Discover premium courses by leading experts to learn about buddhist psychology.

COURSE

4.9

8 days

Healing From Childhood Trauma With IFS & Self-Compassion

by Dan Roberts

Heal the wounds of a painful childhood with a powerful blend of self-compassion and internal family systems therapy

COURSE

4.6

10 days

Dharma of a Rope: Seeing Things Clearly

by Brian Hyman

Discover how to see the true nature of reality through a popular teaching story about a rope on the ground that is perceived to be a snake.

COURSE

5

14 days

Mastering Procrastination: A Journey To Intentional Living

by Martijn Schirp

Overcome self-sabotage, regulate emotions wisely, and build lasting habits for a more purposeful and productive life.

COURSE

4.7

11 days

Healing Childhood Attachment Wounds

by Bill Belanger M.A.

Tools from Psychotherapy and Buddhist meditation for deep healing

COURSE

4.4

11 days

Meditation For Entrepreneurs

by Bill Belanger M.A.

Tolls from East/West psychology for personal and professional success.

COURSE

5

5 days

Cultivating Compassion And Understanding

by Kris Kerns

Develop a boundless heart through ancient Buddhist practices of loving-kindness, compassion, appreciative joy, and equanimity.

COURSE

84 days

Cultivating The Awakened Heart

by Malcolm Huxter

A course directed at waking up by using Buddhist serenity meditation including the four divine abodes integrated with contemporary psychological approaches directed toward benevolence, compassion, appreciative joy and equanimity.

COURSE

5

15 days

12 Minutes To A More Mindful Life

by Jerry Varghese

Build presence, clarity, and calm with simple 12-minute daily mindfulness practices for a balanced mind.

Newest tracks

Browse the latest buddhist psychology tracks from our library.

guided•59 min•

The Stress Is Not You Meditation

Cindy Foster LCSW

4.8guided•12 min

Vedana: Mindfulness Practice On Feeling Tones

Chris Norris, MSW

4.5talks•25 min

Forgiveness- Class And Ho Oponopono Exercise

Jason Jurado

4.8talks•8 min•

Recovery With Buddhism: Generosity

Brian Hyman

talks•16 min

Mindfulness Meditation Intro For Parents - 4. Emotions Talk

Anais Holt

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

5talks•41 min

MJ32 - 38 Blessings - Brahma-Faring Practice (33 Of 39)

Phra Nicholas Thanissaro

5talks•6 min•

What Is The Abhidhamma? : Quick Buddhist Lecture

Silas Day

5talks•56 min

Opening To Freedom With Sharon Salzberg

Tricycle

4.7talks•15 min

Afflictive Emotions: Fear

Lisa Goddard

4.9talks•16 min

Afflictive Emotions: Anger 2

Lisa Goddard

4.8talks•72 min

Exploring Low Self-Esteem & Resentments - Insight Timer Live

David Oromith

4.7talks•54 min

Be The Surfboard, Not The Log – A Buddhist Take On Difficult Emotions

Cheryl Fraser

5talks•48 min

How To Meditate & Find Peace Of Mind (Session 1)

David Oromith

4.9talks•56 min

Wisdom For Our Times - Jack Kornfield

Mind & Life Institute

3.8guided•10 min

Mindfulness & Christianity

Kimberly Boutelle

4.9talks•21 min

Loving Kindness Or Metta Bhavana For Freedom - Talk

Ann Mathie

4.6talks•54 min

Talk On Mudita Or Appreciative Joy (Day 9 Of A Silent Meditation Retreat In Sept 2019, Australia )

Malcolm Huxter

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Teachers

Popular teachers exploring the topic of buddhist psychology.

Tara Brach

Mind & Life Institute

Kaira Jewel Lingo

Silas Day

Shell Fischer

David Oromith

Cheryl Fraser

Stephanie Swann

Jiro Taylor

Chris McDuffie

Tricycle

Ann Mathie

Kevin Kockot

Kimberly Boutelle

Sheldon Clark

MaKenzie Fly

Christiaan Neeteson

Brian Hyman

Malcolm Huxter

Lisa Goddard

Jason Jurado

Chris Norris, MSW

Cindy Foster LCSW

Phra Nicholas Thanissaro

Anais Holt

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Buddhist Psychology

Buddhist Psychology

Buddhist Psychology integrates ancient Buddhist teachings with modern psychological practices, focusing on understanding the mind, emotions, and behaviors to foster mental well-being and personal growth.

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