Waking Up To Our Intentions

This talk was given as part of the Atlanta Mindfulness Institute's weekly community meditation group. In this talk, intention setting is examined as a practice. As we begin to know the mind and to see for ourselves which states of mind lead to peace and which mind states lead to suffering, there is a natural motivation to cultivate more generosity, compassion, and non-harming through being more intentional in our thoughts, words, and actions.

Reviews

Wonderful, thank you ❤️