Loving Kindness Or Metta Bhavana For Freedom - Talk

The path laid out by the Buddha has been tried and tested and is carefully designed to suit the needs of our human psychology. I will discuss how the practice of loving-kindness and compassion is situated in early Theravada Buddhism as well as in Mahayana Buddhism. We will look at Buddhist psychology and the meaning of loving-kindness and compassion in the Buddhist context and how this acts as a support and protection on the path to greater freedom and happiness.

Reviews

Thank you. That was great. Very informative and well laid out.

The subtle danger of self cherishing is explored in an ever expansive, compassionate way. Thank you.

Will listen to your words again in future. Thank you.

After dedicating some times to meditation it’s important to understand the path you’re going inside. Really interesting to listen this audio mainly for those who are interested i getting deep in these issues. Congrats to the author. Metta!