Meditation Topics

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Breath Extensions

Breath Extensions

Breath Extensions focus on lengthening the exhale to promote relaxation and deepen the breath, enhancing mindfulness and calming the nervous system.

Read more

Breath ExpansionBreath SuspensionElongated BreathingExpansion BreathingExtended BreathingHealing Breath

Popular tracks

Browse free tracks on breath extensions from our library.

4.8guided•21 min

Letting Go Of The Day - An Evening Wind Down Practice

Freebird Meditations

4.6guided•7 min

Simple Breathing And Meditation For Presence

Hanna Brynn

4.6guided•10 min

Bedtime Soothing & Grounding: Drift Into Deep Calm

Sacred Insights

4.2guided•6 min

Sagittarius Meditation

Nara Sealum Hohensee

4.7guided•6 min

Libra Meditation

Nara Sealum Hohensee

4.7guided•1 min

Consciousness - A Mindful Jewish Moment

Cantor Kerith Spencer-Shapiro

5guided•15 min

Anxiety Relief

Fabio Cancogni

5guided•4 min

Presence Yourself With Breath (Beach/Ocean)

Stephen Nock

guided•39 min

Yang Sheng | Qigong For The Summertime

Teja

guided•12 min

Breathing With The Whole Body

Joseph Bentley Nash

On-demand courses

Discover premium courses by leading experts to learn about breath extensions.

COURSE

4.9

5 days

Your Sacral Chakra

by Celia Louise

Unlock the magic of your sacral chakra to embrace clarity, rediscover wonder, and ignite your creative imagination.

COURSE

5

9 days

Living With Grief Through Yoga Practices On And Off The Mat

by Ingrid van Oostrom

A Yogic approach to navigating grief in daily life.

COURSE

24 days

Somatic Practices Through The Chakras For The Fourth Trimester & Beyond

by Anna Langston

Breath, Somatic & Yoga Practices through the chakras for mums to recentre, relax and regulate.

COURSE

5

3 days

Postnatal Practices: Grounding, Stability & Safety

by Anna Langston

Breath, Somatic & Yoga Practices through the chakras for mums with the root chakra.

Newest tracks

Browse the latest breath extensions tracks from our library.

5guided•15 min

Anxiety Relief

Fabio Cancogni

5guided•4 min

Presence Yourself With Breath (Beach/Ocean)

Stephen Nock

guided•39 min

Yang Sheng | Qigong For The Summertime

Teja

4.7guided•1 min

Consciousness - A Mindful Jewish Moment

Cantor Kerith Spencer-Shapiro

4.8guided•21 min

Letting Go Of The Day - An Evening Wind Down Practice

Freebird Meditations

4.6guided•7 min

Simple Breathing And Meditation For Presence

Hanna Brynn

4.2guided•6 min

Sagittarius Meditation

Nara Sealum Hohensee

4.6guided•10 min

Bedtime Soothing & Grounding: Drift Into Deep Calm

Sacred Insights

guided•12 min

Breathing With The Whole Body

Joseph Bentley Nash

4.7guided•6 min

Libra Meditation

Nara Sealum Hohensee

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Teachers

Popular teachers exploring the topic of breath extensions.

Freebird Meditations

Hanna Brynn

Sacred Insights

Nara Sealum Hohensee

Teja

Cantor Kerith Spencer-Shapiro

Joseph Bentley Nash

Fabio Cancogni

Stephen Nock

How can we help?

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Breath Extensions

Breath Extensions

Breath Extensions focus on lengthening the exhale to promote relaxation and deepen the breath, enhancing mindfulness and calming the nervous system.

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