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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Celia Louise
This is the second of seven courses designed to reset and activate your chakra system, boosting your physical, emotional, and spiritual well-being. The Sanskrit name for the Sacral Chakra is Swadhistana, which means “one's own place.” The sacral chakra is associated with the colour orange and with the element of water reminding us to flow with the energy we are created from. Engaging your body at your sacral chakra will empower you to align your body’s energy. When you choose to nurture your imagination and sense of wonder, you take control of your emotional state. At the end of this course you will experience a guided Sacral Chakra Clearing that you can return to daily to release energy patterns and emotional baggage.
Meet your Teacher
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5 Days
228 students
4.9 stars
8 min / day
Relax
English
4.9 (24)
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