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Your Sacral Chakra
With Celia LouiseThis is the second of seven courses designed to reset and activate your chakra system, boosting your physical, emotional, and spiritual well-being. The Sanskrit name for the Sacral Chakra is Swadhistana, which means “one's own place.” The sacral chakra is associated with the colour orange and with the element of water reminding us to flow with the energy we are created from. Engaging your body at your sacral chakra will empower you to align your body’s energy. When you choose to nurture your imagination and sense of wonder, you take control of your emotional state. At the end of this course you will experience a guided Sacral Chakra Clearing that you can return to daily to release energy patterns and emotional baggage.
Unlock the magic of your sacral chakra to embrace clarity, rediscover wonder, and ignite your creative imagination.
About this course
This is the second of seven courses designed to reset and activate your chakra system, boosting your physical, emotional, and spiritual well-being. The Sanskrit name for the Sacral Chakra is Swadhistana, which means “one's own place.” The sacral chakra is associated with the colour orange and with the element of water reminding us to flow with the energy we are created from. Engaging your body at your sacral chakra will empower you to align your body’s energy. When you choose to nurture your imagination and sense of wonder, you take control of your emotional state. At the end of this course you will experience a guided Sacral Chakra Clearing that you can return to daily to release energy patterns and emotional baggage.
Meet your Teacher
This course is the result of a time when Celia sought a manual for understanding the human body, mind, and heart. It is the first in a series of seven short courses through the chakras, embodying the life lessons that transformed her world. These are the very lessons that she deeply needed during her teenage years when she had no mentor to provide guidance. Over time, these lessons evolved into a book called The Champagne Chakra, and The Champagne Chakra Journal Series to help people answer the questions they didn’t even know to ask. These writings have now expanded into this series of short courses here on Insight Timer. Celia's life journey has been shaped by a deep curiosity about how we can all experience life in the most joyful and expansive ways. The concept of being connected through a vast energy field has long fascinated her, dating back to her days of teaching others how to grow food in Canada, California, and Indonesia. With a Master’s Degree in Human Security and Peacebuilding, as well as certifications in Yoga, Reiki, HeartMath, Brain Story, Instinctive Meditation for Teens, The Emotion Code, Tantra, Radiance Sutra Meditation, and Conscious Reading, Celia draws from a diverse range of knowledge to enrich this series.