Balance and Harmony

Balance and Harmony focuses on achieving equilibrium in life, blending activity and rest, and harmonizing inner and outer energies for overall well-being.

Balance And Equanimity Harmony Balance And Centering Balance Energetic Harmony

Popular tracks

Browse free tracks on balance and harmony from our library.

4.9guided•9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.7guided•8 min

Affirmations For A Good Life

Hilary Heart

4.8guided•12 min

Brain Cleanse

Alison Crofton

4.8guided•23 min

Embrace The Solution That Is Ready To Unfold

Jamie McCall

4.7guided•4 min

Daily Prayer For Inner Peace

Kinga Kremer

4.8guided•20 min

Space And Time

Franko Heke

4.9guided•16 min•

Sweet Rest | NSDR Protocol (With Music)

Selena Lael

4.9talks•59 min•

Lao Tzu And The Tao Te Ching: A Bedtime Story

Shan - Darma Studio

4.7talks•16 min

StoryPaws: A Mystical Old World Story: The Toxics (5)

Maite Isabel Burt

4.7guided•26 min

Rise & Shine: Start Smart With The Balance & Divinity Of 3 (Extended)

Elliott Treves

4.9guided•11 min

Energy Protection: The Orb Of Renewal Visualization

Stephanie Ablett

4.6guided•7 min

Clean Your Space

Selomon

4.8talks•57 min•

The Tao Te Ching: A Bedtime Story

Shan - Darma Studio

4.7guided•7 min

Dear Body

Diviya Lewis

4.7guided•27 min

Sound Healing & Meditation - A Moment To Pause

Susie Sands

4.8guided•10 min

Connect Heart And Brain - Kriya Yoga Meditation

Good Karma Meditations

4.7guided•15 min

Let Go Of Timelines (For Healing & Manifestations)

Michael Hodge

4.8guided•14 min•

Autumn Equinox

Enchanted Journeys with Sarah Robinson

On-demand courses

Discover premium courses by leading experts to learn about balance and harmony.

COURSE

4.5

10 days

The Power Of Tao: Live A Life Of Harmony & Balance

by Olivia Rosewood

Learn to integrate ancient Taoist meditation into your daily modern life.

COURSE

4.9

7 days

Step Into Your Power With Confidence And Joy

by Verónica Moreno

Break free from the past and reclaim your power to confidently create the life you truly want to live.

COURSE

4.9

10 days

Energy Medicine & The Chakras

by Heidi Hancock

Discover the powerful healing properties available in the magic of your body as told through the 8 major energy centers.

COURSE

4.9

14 days

The Archetypal Language Of Astrology | Part 1: Planets

by Heidi Hancock

Explore the archetypal language of astrology through the planets as a way to better understand yourself and your soul’s blueprint.

COURSE

26 days

The Wheel Of The Year In Full Moons

by Julie Peters

Seasonal and Spiritual Wellness With The Sun and the Moon

COURSE

4.9

10 days

Strategies To Effortless Living: Unlocking Taoist Wisdom For Inner Peace

by Sensei Paul David

Discover Taoism's ancient wisdom for living with ease, balance, and harmony in today's fast-paced world.

COURSE

4.8

5 days

Journaling For Libra Season: Balance & Harmony

by Marcy Farrey

Tap into the energy of Libra season with journal prompts focused on balance and harmony.

COURSE

4.9

7 days

Everyday Ayurveda

by Kari Doherty

Gentle practices to reconnect with your body and the rhythm of the seasons.

COURSE

4.5

6 days

From Darkness To Light

by Mar Steen

Embark on a transformative journey to release negativity, embrace inner radiance, identify the lessons within challenges, and learn techniques to release and transform negative emotions to cultivate a positive mindset.

COURSE

4.8

8 days

Numerology With Base 22

by Ana Villarreal

This course will teach you what Numerology is, how to calculate your main number in your chart using your birthdate, and we will go over what each each number 1-22 plus master numbers.

Newest tracks

Browse the latest balance and harmony tracks from our library.

5guided•10 min

Affirmations For A Good Life: Extended 10 Mins Version

Hilary Heart

5guided•10 min•

#63 : Working With Inner Guidance : I Ching Wisdom

Helen Hansen

4.9talks•8 min•

Tarot Messages From Hestia

Liza Colpa

4.8talks•1 min

Tao Te Ching - Lao Tzu Book 1 Verse 29

Ivy LoveLanguage

4.9guided•33 min•

New Moon Sleep Meditation | Plant Your Intentions & Manifest

Pura Rasa

5guided•17 min

Libra New Moon - Sacred Reciprocity

Candy Foster

4.9guided•10 min

New Moon In Libra — A Balance Of Heart — October 2026

Linda May

4.8guided•5 min

Powerful 5-Minute Morning Affirmations For Manifesting

Tyler Brown

4.8guided•9 min•

New Moon In Libra: Restore Balance & Set Aligned Intentions

Nikki Dyer

4.9guided•14 min

New Moon In Libra · October 2026

Isabella Peñaranda

4.9music•22 min•

Between Sky & Earth | A Spring Journey

Niamh O'Shea

4.9talks•3 min

Daily Reading - The Sun

Candy Foster

5talks•4 min•

Daily Message & Reiki Flow - The Sun

Candy Foster

5guided•41 min•

Autumn Equinox Reiki Activation - The Sacred Balance

Candy Foster

5talks•4 min

Temperance Tarot Card Meaning

Fernando Albert

5guided•18 min

The Wisdom Of The Body: A Jewish Meditation On Asher Yatzar

Rabbi Yisroel Bernath

5talks•3 min

Daily Reading - The Blade

Candy Foster

4.9talks•5 min•

Daily Message & Reiki Flow - The Blade

Candy Foster

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Unity Breathwork Retreat 2026

Hosted by Megan Ashton

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November 14 - 22, 2026Sayulita, Mexico

Fiercely Loving Day Retreat: A Trauma-Informed Somatic Yoga & Expressive Arts Experience

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November 14, 2026Edmonds, WA, United States

Wild Souls Thailand Retreat November 2026 in Koh Phangan

Hosted by Valerie Hechinger

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November 15 - 21, 2026Tambon Ko Pha-ngan, Thailand

Love Heals Retreat

Hosted by Body & Brain Retreats

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November 15 - 19, 2026Sedona, AZ, United States

14 Day 100-hour Certified Meditation and Mindfulness Teacher Training Course in Siem Reap, Cambodia

Hosted by Krishna Raja

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November 15 - 28, 2026Krong Siem Reap, Cambodia

6-Day Short Break Mindfulness, Meditation, and Yoga Retreat in Siem Reap, Cambodia

Hosted by Krishna Raja

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November 15 - 20, 2026Krong Siem Reap, Cambodia

4-Day Short Break Mindfulness, Meditation, and Yoga Retreat in Siem Reap, Cambodia

Hosted by Krishna Raja

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November 15 - 18, 2026Krong Siem Reap, Cambodia

Wise Women Day Retreat

Hosted by Dagmar Spremberg

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$175

November 15, 2026Santanyí, Spain

Discover Authentic Yoga: 3-Week Hatha Yoga Intensive

Hosted by Hridaya Yoga

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November 15 - December 6, 2026Mazunte, Mexico

Return to Balance Datu’s Ayurveda Retreat

Hosted by Datu Wellness

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November 16 - 23, 2026Santa Maria di Castellabate, Italy

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Balance and Harmony

Balance and Harmony focuses on achieving equilibrium in life, blending activity and rest, and harmonizing inner and outer energies for overall well-being.

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