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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLisa Shichkova
381 Followers
She's a psychologist, an embodiment coach, a qualified MBSR trainer and a MARI specialist. She's working with people who struggles to find their own way in this world and suffers from stress. She combines body and mind, symbols, colours and art-therapy in her work. She's been practicing Iyengar Yoga for more than 15 years. She's a writer and a poet.
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About
Speaks Русский and English
Joined Insight Timer in November 2020
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