09:25

Guided Shavasana

Name: Guided Shavasana
Uploaded: 2016-05-12T18:25:14.000Z
Duration: 9 min 25 s
Channel: Lawrence Conlan
Description: Get comfortable before turning this on. Useful before/after yoga, also in bed on waking or going to sleep, or waking up in middle of night, or for grounding,

by Lawrence Conlan

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

30.3k

Get comfortable before turning this on. Useful before/after yoga, also in bed on waking or going to sleep, or waking up in middle of night, or for grounding,

Shavasana Yoga Sleep Grounding Breathing Body Scan Awareness Mind Body Connection Deep Breathing Body Awareness Awareness Support Body Mind Spirit Connection Guided Meditations

Meet your Teacher

Lawrence Conlan

Lafayette, CO, USA

Meet your Teacher

Lawrence Conlan

Lafayette, CO, USA

© 2026 Lawrence Conlan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.