Meditation name: Guided Shavasana

Guided Shavasana

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17.1k plays · 1.3k ratings
4.3

Get comfortable before turning this on. Useful before/after yoga, also in bed on waking or going to sleep, or waking up in middle of night, or for grounding,

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Get comfortable before turning this on. Useful before/after yoga, also in bed on waking or going to sleep, or waking up in middle of night, or for grounding,

09:25 minutes

Listen
17.1k plays · 1.3k ratings
4.3

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